Simple breakfast recipes for children

Breakfast, as the most important meal of the day, must be eaten well. Especially for children, breakfast should be nutritious. Many children are reluctant to eat breakfast, mainly because they have no appetite after getting up. Therefore, the breakfast prepared for children needs to be more varied, and both the color and taste should attract children. Here we will introduce to you the home-made recipes for nutritious breakfast for children.

1. Soup

Ingredients: 1 banana, 100ml milk, 1 egg.

【practice】:

1. Peel the banana and mash it with a spoon.

2. Crack the eggs into a bowl and mix well.

3. Add banana puree and milk to the egg liquid and mix well.

4. Add water to the steamer and bring it to a boil. Add the prepared banana and egg milk mixture into the pot and steam over medium heat until cooked.

2. Make your own banana pancakes

Prepare ingredients: banana, a little flour, an egg, a small amount of milk, a little sugar, a little salt, and a small spoonful of oil (optional). Mash bananas and mix with all ingredients.

【practice】:

1. Mix the ingredients into a batter;

2. Put a little oil in the pan, pour the banana paste into the pan, and fry over low heat;

3. After frying one side, turn it over and continue frying. Super simple!

3. Celery Leaf Omelette

1. Pick the celery leaves, wash and chop them;

2. Add flour, eggs and sugar to a large bowl and mix into a paste;

3. Heat the pan and add a little oil;

4. Add the batter, flatten and fry until slightly yellow;

5. Fry the other side until slightly yellow;

6. Place on a chopping board, cut and serve.

4. [Ham, Tomato and Cheese Omelet]

1. Beat the eggs, add salt and mix well, cut the ham into shreds, cut the cheese slices into shreds, wash and peel the tomatoes and cut into small dices;

2. Heat the oil, add the shredded ham and diced tomatoes, stir-fry until soft and serve;

3. Heat the pan, turn to medium-low heat, add the egg liquid, rotate the pan to spread it into an omelet;

4. When the bottom of the omelette has just solidified but the surface has not yet solidified, put the fried ham, tomato and cheese shreds on it, and immediately roll it up with a spatula.

5. Apple Egg Pancake

Ingredients: 2 apples, 4 eggs, 100 ml fresh milk, 25 g sugar, some salad oil;

【practice】:

1. Beat the eggs, add milk and sugar and stir;

2. Remove the core of the apple and cut into flower slices;

3. Heat the pan, add oil, pour the egg mixture into the pan and fry over low heat;

4. Place the apple slices on the omelette, turn it over and fry it when the bottom is cooked, then serve.

6. [DIY Egg Yolk Baked Pumpkin]

1. Peel and seed the pumpkin, and cut into long strips;

2. Add some salt to boiling water, cook the pumpkin strips, and drain the water;

3. Pour a little oil into the pan, add the salted egg yolk, stir clockwise with the back of a spatula, and make sure the oil is not too hot;

4. After the egg yolk is fried, pour the drained pumpkin strips into the mixture and stir-fry until the pumpkin strips are evenly dipped in the salted egg yolk;

5. Finally, serve on a plate and sprinkle with a little coriander.

7. French Chocolate Toast

[Ingredients]: 2 slices of white toast, 200cc fresh milk, 2 eggs, 1 tablespoon of fine sugar, 2 tablespoons of butter, a few drops of vanilla essence, some chocolate sauce, some creamer, some chopped chocolate

【practice】:

1. First, beat the fresh milk, eggs and fine sugar, then add vanilla extract and mix well to make egg juice.

2. Soak the toast in the egg juice and allow the toast to fully absorb the egg juice until it reaches 50% saturation.

3. Heat the butter in a frying pan and melt it. Then put the toast in and fry until both sides are golden brown and turn off the heat.

4. Put the fried French toast on a plate, pour chocolate sauce on it first, then pour cream on it, and finally sprinkle with crushed chocolate.

8. [Belt Toast Roll]

[Ingredients]: 4 slices of white toast, 1 potato, 1 carrot, 20 grams of green peas, 1/4 apple, 4 slices of cheese, and some mayonnaise.

【practice】:

1. Steam the potatoes and mash them into a paste; dice the carrots and cook until soft; blanch the green beans and then soak them in cold water to maintain their bright green color.

2. Wash the apples and cut them into small dices with the skin on; cut all the cheese slices in half and set aside.

3. Mix mashed potatoes, diced carrots, green beans, diced apples and mayonnaise evenly to make the filling and set aside.

4. Take a piece of white toast, put the filling in step 3 on it, and then roll up the toast in the same way as rolling sushi. Finally, wrap the cheese slices in the center of the toast roll as a belt.