What food is better for children with stomachache?

Children's stomach function is not yet fully developed. If parents do not pay special attention to their children's diet, they may experience stomach pain symptoms. Although Western medicine can relieve pain symptoms, it can cause great harm to the stomach, so it is best to use diet therapy to help treat it. What kind of food can children eat to nourish their stomachs? Let’s take a look at the suggestions given by the editor.

1. Ginger, jujube and honey. Ingredients and preparation method: 4 slices of ginger, 4 dates, add 1 spoon of maltose, brew with boiling water, and drink while hot. Suitable for: People who have persistent stomach pain, stomach pain aggravated by drinking cold water or being exposed to cold, and those who can be relieved by hot compress

2. Three Immortals Braised Spare Ribs. Ingredients and preparation method: 10 grams each of malt, hawthorn, citrus aurantium and tangerine peel, cook into soup, then add radish and pork ribs and stew until cooked. Suitable for: People who have bloating and stomach pain after eating, belching with food smell and foul-smelling stool

3. Fragrant Su tea. Ingredients and preparation method: 6 grams each of perilla leaves, tangerine peel, malt and processed cyperus rotundus, add tea leaves and brew for drinking. Suitable for: People whose stomach pain occurs with mood swings or stress, and whose stomach bloating and pain may extend to both sides of the ribs

4. Spleen-strengthening and stomach-regulating soup. Ingredients and preparation method: 15 grams of Codonopsis pilosula, 15 grams of Poria cocos, 6 grams each of dried tangerine peel, Amomum villosum and White Cardamom, add appropriate amount of green and red radish to cook soup. Suitable for: people with stomach bloating, decreased appetite and loose stools.

5. Ginger soup. Old ginger and brown sugar, mash the ginger to remove the residue, steam it in water for 10 minutes, dissolve the brown sugar into the paste, and take it in 4 days, once in the morning and once in the evening. Efficacy: Warming the middle and dispelling cold.

6. Honey water. Honey, appropriate amount of brown sugar, and safflower. Put safflower in a thermos cup, brew it with boiling water, cover it, and after soaking for 10 minutes, add honey and brown sugar, and drink it while it is hot. Efficacy: soothing the stomach and intestines, relieving pain and removing ulcers.

Now I believe parents know how to arrange diet for their children. In the future, when they encounter stomach pain, they must not blindly feed their children medication. Instead, they might as well let their children eat more of the foods mentioned in the above article. Maybe it can really relieve stomach pain. At the same time, they should also pay attention to adjusting their daily diet.