What should children eat if they are malnourished?

There are many common foods. Foods are very helpful for human energy and nutritional supplements. Therefore, when choosing food, you can also choose according to your own needs. When eating in this way, it will also be helpful to all aspects of the body and will not harm your health. Then, when choosing children's food, they should be mainly easy to digest. When eating in this way, it will help children's growth. What should children with malnutrition eat?

What should malnourished children eat? This is something many parents do not understand. When children are malnourished, they must make reasonable arrangements in their food choices so that when they eat, it will be of great help to all aspects of their body.

What should children with malnutrition eat?

Mushroom Porridge

Ingredients: 50 grams of millet, 50 grams of fresh mushrooms.

Method: Cook the millet porridge first, take the soup, and then cook it with mushrooms.

Usage: Take 3 times a day, continuous use is effective.

Food incompatibility: Millet should not be eaten with almonds.

Pork chop stewed with radish

Ingredients: 500 grams of white radish, 250 grams of pork ribs (large ribs), 3 grams of salt, and 10 grams of green onions.

Method: Chop the ribs into 3 cm pieces. Cut the white radish into slices. Stew the ribs until the meat is off the bones, then add in the radish slices and onions and stew until cooked. Skim the floating oil on the soup, add salt and serve.

Food incompatibility: White radish should not be eaten with ginseng or American ginseng.

Banana Raisin Milk

Ingredients: 30 grams of milk, 25 grams of banana, 20 grams of brown rice, 10 grams of raisins, and 5 grams of lemon juice.

Method: Cut bananas into 5 mm rounds and sprinkle with lemon juice. Pour the cooked brown rice into a bowl, add banana slices and raisins, then pour in milk and serve.

Through the above introduction, what should malnourished children eat? The above are all good choices. In addition to these foods, children can also eat more fruits, which is also very helpful for the growth of children. Apples are the best choice, which are very helpful for children in all aspects.