What is the reason for baby's puffiness?

Many parents nowadays do not realize that babies who look fat are not actually fat but may just be bloated. The physique of bloated people is different from that of real fat. People with bloated constitution are weaker and extremely easily fatigued. Therefore, when you find that many children often like to sleep and eat less than ordinary people, you should pay special attention. There are many reasons for the bloatedness of babies, but parents need to give their babies timely exercise to strengthen their physical fitness.

Puffy physique

1. He doesn’t have a big appetite and doesn’t eat much.

2. The body gets tired easily.

3. The hands and feet tend to feel swollen, especially when squatting, the calves feel more swollen; compared with the upper body, the lower body is fatter.

4. The face is pale or bluish, the voice is weak and feeble, and the patient is afraid of cold; the patient does not sweat easily and has a lot of white phlegm.

5. I seldom exercise, so my muscles are loose and weak.

6. The urine is light in color.

7. Often dreaming when sleeping.

Weight loss for puffy people

Exercise to lose weight

Do more aerobic exercises, such as aerobics, Tai Chi, yoga, long-distance jogging, swimming, mountain climbing, cycling and other sports.

Diet for weight loss

Combine Chinese medicine with diet, pay attention to the combination of meat and vegetables. For puffiness caused by eating too much, pay attention to appetite control, and replace high-energy fats with low-energy vegetables. For obesity caused by eating less and spleen deficiency, eliminate the bad habit of snacking, pay attention to the intake of spleen-strengthening foods, and cooperate with Chinese medicine conditioning.

Weight loss pill use

Diet pills are one of the means of losing weight. They are a method purified by technology to assist in fat burning and enhance fat consumption. For those who are overweight and want to lose weight in a short period of time, the auxiliary effect of diet pills can be used as a reference. But at the same time, the faster the consumption rate, the more you will have to pay. Without a lot of exercise, a good work and rest schedule, a scientific diet and proper internal conditioning, the chance of rebound will increase exponentially.

Essential Oils for Weight Loss

Purification technology enables humans to obtain from nature more efficiently. Plant essence - essential oil, is one of them, and it is also one of the most common and widely used ingredients in the current beauty market. Essential oils can be used for massage, to form local slimming essential oils, can be used for hot steaming, for skin care, can be used for aromatherapy, to transform the environment, to improve sleep quality, to relax nerves, to refresh the mind, and so on.