When children wake up crying at night, parents usually think that the children are dreaming or have been woken up. In fact, you should pay attention to this situation. It may be related to some diseases. For example, you should feel the child to see if he has a fever and take his temperature. In addition, children are in an important period of growth and development. They are prone to calcium deficiency and often cry. You should take your child for a check-up. The child wakes up crying at night To prevent babies from waking up in the middle of the night, parents must first find out the reasons why the baby wakes up in the middle of the night. 1. Babies who often wake up in the middle of the night are often disturbed by poor sleeping conditions or physical illness, and may also be a sign of calcium deficiency. >>6 reasons why poor sleep affects baby's growth 2. Sometimes babies eat too much, causing abdominal discomfort; or they don’t eat enough and feel hungry, so they cry and don’t sleep. 3. Poor sleep in young children may also be related to excessive excitement or tension before going to bed, changes in daily life, such as going out, irregular sleep schedules, moving to a new house with new nannies and strangers, and sleeping too much during the day may also affect sleep at night. 4. If the diaper is wet and not changed in time, or the clothes are too tight or the quilt is too thick, making the baby feel uncomfortable, he will also express his "protest" by crying and refusing to sleep. 5. Check whether the baby has been bitten by mosquitoes or has eczema, as this will cause unbearable itching of the skin, especially at night when the baby is quiet. Babies cannot express themselves and can only attract their parents' attention by crying and refusing to sleep. 6. This situation may occur if the baby is frightened. What to do if your baby wakes up from sleep 1. Hydration Children's bodies contain more water than adults; children also lose more water, so they need more water. Water shortage in children will not only affect their growth and development. Therefore, attention should be paid to children's water replenishment. Don't wait until your child is thirsty to replenish water. Replenish water when your child sweats too much, and also pay attention to replenishing salt (a little table salt). At noon, infants and young children should also pay attention to drinking a little water between feedings. It is best for children to drink boiled water and it is not advisable to replace it with beverages. >> Cai Shaofen begged her daughter to go to sleep quickly and solved the baby's sleeping problems one by one 2. Get more sleep If the sleeping environment temperature is high, it can easily lead to hypoxia in the child's brain; in addition, high temperature causes the human body's metabolism to accelerate, increasing oxygen consumption, which will further reduce the child's IQ. For this reason, children should ensure their sleep time, and those who lack sleep can make up for it by taking a nap. 3. Pay attention to supplementing other nutrients, such as protein, vitamins, trace elements, etc., to strengthen the brain and body. |
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