How to treat malnutrition in a 9-year-old

For parents, the biggest fear is the baby getting sick, and the second fear is probably the baby being malnourished. Because if the baby is malnourished, it will not only affect the baby's reproductive development, but also make the baby look pale and thin. In the case of malnutrition in babies, the most important thing is to adjust the condition slowly. So how should we treat malnutrition in a nine-year-old child?

Foods rich in vitamins. Vitamins are essential for maintaining life. The most important ones are vitamins A, B, C, and D. These substances are essential for children's growth and development. Therefore, children should eat more of these foods after suffering from malnutrition. Animal liver and kidneys, eggs, and fresh vegetables and fruits are the best sources.

Foods with high calcium and phosphorus content, these two trace elements can be said to be the main components of bones, such as milk, dried shrimps, spareribs, bone soup, soy products and kelp, the content of these foods is relatively high. In addition, getting more sun exposure and increasing the chance of ultraviolet radiation are very beneficial to the healthy growth of bones.

Foods with high protein content, because the proliferation of bone cells, muscles, and the development of some organs are inseparable from protein, and the faster the child grows and develops, the more protein he needs. Therefore, children suffering from malnutrition should eat more foods such as fish, shrimp, lean meat, eggs, milk, peanuts and soy products. Moreover, foods rich in protein, lecithin and lysine are very beneficial to brain development and body growth.

It is difficult to cure malnutrition simply through diet after it occurs. Parents should take their children to a regular hospital for diagnosis and treatment, and then adjust their diet to promote recovery from the disease as soon as possible.