Can an 8-year-old child drink honey?

Honey water not only tastes sweet, but is also rich in nutrients. As we all know, there are many types of honey, and different types of honey have different nutritional values. Drinking honey water regularly is very good for the human body. Generally speaking, it is not recommended for children to drink honey water. If children drink honey water, it can easily lead to premature development of the child. So can an 8-year-old child drink honey?

Can 8-year-old children drink honey water?

1. Honey can nourish the myocardium and improve its metabolic function, increase hemoglobin, dilate the cardiovascular system, prevent blood coagulation, and ensure normal blood circulation in the coronary vessels.

2. Honey is a good medicine to help you sleep because it is a sedative that works on the whole body. Before going to bed, you can take a full spoonful of honey, add a little linden flower, honey flower, passionflower, and valerian (you can take one alone or mix them together), and brew it with warm water at 35 degrees Celsius. It will become a cup of excellent honey tea for sleeping and calming the mind.

3. Among all natural foods, honey contains the highest content of energy needed by brain neurons. The fructose and glucose in honey can be quickly absorbed and utilized by the body, improving the nutritional status of the blood. Usage: Drink a cup of honey water at noon.

4. Honey can promote the normal secretion of gastric acid, enhance intestinal peristalsis, and significantly shorten the defecation time. Usage: Take 25 grams of honey on an empty stomach every morning and evening.

5. Honey has the effects of anti-inflammatory, expectorant, lung moistening and cough relieving. Loquat honey has the best cough relieving effect. Usage: Cut a pear into thin slices and mix with honey to eat several times a day.

6. Honey protects the liver, provides energy for the liver's metabolic activities, stimulates liver tissue regeneration, and plays a role in repairing damage.

People who should not drink honey water

1. Babies under one year old should not eat honey: honey contains botulinum toxin, which can cause symptoms of poisoning in infants and young children. Babies under 6 months old are more susceptible to this disease. Symptoms of poisoning often occur 8 to 36 hours after eating honey or foods containing honey, and often include constipation, fatigue, and loss of appetite. Although the chance of botulism infection in infants is very small, doctors still recommend not giving your child honey or its products before he is one year old.

2. People with diabetes cannot take honey. Every 100 grams of honey carbohydrates contains about 35 grams of glucose, about 40 grams of fructose, about 2 grams of sucrose, and about 1 gram of dextrin. Glucose and fructose are both monosaccharides. After entering the intestines, they can be directly absorbed into the blood without digestion, thereby increasing blood sugar. Sucrose and dextrin can be absorbed after slight hydrolysis. Therefore, the blood sugar-raising effect of honey is particularly obvious. From this point of view, diabetics cannot take honey.

3. Patients with cirrhosis cannot drink honey. Generally speaking, it is very suitable for hepatitis B patients to drink honey, because the monosaccharides provided by honey do not need to be broken down and synthesized by the liver, which can reduce the burden on the liver. However, patients with cirrhosis cannot drink honey because it will aggravate liver fibrosis.