What are the causes of burning palms in children?

During the baby's growth and development period, the body will undergo various changes. It is common for children to have hot palms. Generally, hot palms may be caused by fever. It is necessary to pay attention to the child's normal body temperature in time. Children are prone to hot palms when they are getting hot. You can give your child some light food to reduce fever.

Why is the baby's palm hot?

1. Children's metabolism is vigorous, blood circulation is accelerated, and the body produces more heat that needs to be dissipated through the body surface. The child may feel that his body temperature and palm temperature are high. It is more obvious when there is a fever and there is no other discomfort. It may be a normal physiological phenomenon.

2. If the child behaves like this when he is not active, you should check if he is wearing too many clothes. If there is nothing wrong with the clothes your child is wearing, you should take your child's temperature to make sure it is normal. If the body temperature is normal, there is no problem. You should make sure to give your child enough water and check whether he is suffering from calcium deficiency.

3. The baby has symptoms of getting angry, such as hot palms and yellow urine, which are caused by excessive internal heat.

4. The baby has food accumulation and the baby's stomach is congenitally insufficient. In order to supplement the nutrition for the child, some parents always feed the child some high-fat, high-protein, high-calorie food that is difficult to digest, which further increases the burden on the spleen and stomach, causing food stagnation and heat accumulation over time, resulting in hot hands and feet, fever in the abdomen, and bloating. Such children are often accompanied by symptoms such as loss of appetite, dry stools, red tongue coating, abnormal taste, but the body temperature is generally normal.

What to do if baby's palms are hot due to internal heat

Be sure to let your children drink plenty of water and eat more fruit and vegetable soup. They can also have some honeysuckle dew and mung bean soup, etc., to speed up the excretion of metabolic products through urine. They should also eat less fried, dry and other foods that are easy to cause inflammation.

Maintain the humidity and temperature in the house and don't let it be too hot. Babies are active and sweat a lot, and they will easily get irritated if they don't replenish water in time.

Don't overdress your baby. Because children are in the process of growth and development, their metabolism is particularly active, and children like to exercise. If they wear too much, they will sweat easily. When they sweat, their pores will open, and if they encounter cold wind, they will easily catch a cold. If the baby wears less, he will feel a little cold, and the pores all over his body will shrink and close, so he will not sweat easily after exercise. Since the pores are in a tightly closed state, it is difficult for cold wind to invade the body and the damage to the body is not too great.

What to do if baby's palms are hot due to food accumulation

Parents must pay attention to let their children eat a balanced diet, eat less puffed foods, eat more fresh fruits, seasonal vegetables, crude fiber foods, such as soy products, white fungus, black fungus, millet, barley, lentils, cucumbers, etc. Fruits can be selected from pears, bananas, dates, kiwis, etc. The above-mentioned foods are all sweet and cold, sweet and cool, or sweet and neutral. Sweet and sour can transform yin, and cold and cool can cure heat, which can replenish yin and remove internal heat.

If the child also has bad breath, teeth grinding at night, drooling, restless sleep, etc., parents should give digestive medicine according to the situation, such as Simo Decoction, digestive tablets, etc.; once the child has fever, diarrhea, anorexia, etc., he should go to the hospital in time to avoid delays.