What's wrong with my child's cold hands, dizziness and chest tightness?

Children's physical development is very fast, but because they are still young, their development is not complete and their body functions are not comprehensive, so they are very prone to illness. Some parents find that their children have cold hands, and also have symptoms such as chest tightness and dizziness. The children often feel uncomfortable and are very easily tired. So, what is going on with children's cold hands, dizziness, and chest tightness?

1. What causes cold hands, dizziness and chest tightness in children?

1. This is still caused by functional problems of the body, and general liver qi stagnation can still cause it. It is recommended that you consider taking a rest in time, keeping your spirits relaxed, and not being nervous or anxious. If the symptoms are still not relieved, you should seek medical attention as soon as possible.

2. Considering that it may be caused by hypoglycemia, hypotension, anemia, cardiovascular and cerebrovascular diseases, it is recommended to do relevant examinations and symptomatic treatment. Pay attention to regular life, maintain a good mood, and avoid excessive stress for children.

2. Dietary treatment for hypoglycemia

1. Dried Shrimp and Bean Curd

Ingredients: 250 grams of bean curd sheets, 20 grams of dried shrimps, a clove of garlic, and appropriate amounts of sesame oil, ginger, salt, and MSG.

Method: ① Soak the dried shrimp in wine and water and boil them. Soak the bean curd sticks in cold water and tear them into thin strips.

② After heating the oil, sauté the minced garlic and ginger, add the bean curd and dried shrimp (with juice), boil and season, then simmer over low heat for 20 minutes, drizzle with sesame oil and serve.

2. Deep-fried Spiced Sparrow

Ingredients: 10 sparrows, a little five-spice powder, and appropriate amounts of rice wine, ginger slices, soy sauce, and MSG.

Method: ① Remove the feathers and internal organs of the sparrow, wash it, add wine, soy sauce, five-spice powder, and MSG, marinate for half an hour, then roll it in dry cornstarch.

② When the vegetable oil is 60% hot, add the ginger slices and fry the sparrows until golden brown.

3. What should children with anemia eat?

1. Eat more foods high in iron

If a child suffers from anemia, he or she must consume more foods containing iron. Eggs, vegetables, and meat all contain iron. Leafy vegetables, such as rapeseed, have a relatively high iron content. Therefore, in the baby's complementary food, we should consume more foods containing iron, which can effectively improve the phenomenon of anemia.

2. Eat more vitamin C

When we supplement foods containing iron, we should also let children eat more fruits containing vitamin C, which can effectively promote the absorption of iron. For example, kiwi, citrus, and fresh dates are rich in vitamin C. While taking in vitamin C and iron, they can effectively improve the phenomenon of anemia and alleviate the condition of anemia.