How to ensure that your baby gets hind milk

The health of the baby is a topic that every parent is concerned about. Parents are usually very careful when feeding their babies. In order to ensure the baby's nutrition, parents hope that the baby gets the hindmilk when feeding, because the hindmilk is rich in nutrients, relatively thick, and milky white, while the foremilk is high in water, relatively thin, and has little nutrition. So how can we ensure that the baby gets the hindmilk?

How to get your baby to eat hind milk

When your baby is feeding, do not change nipples all the time. Let him feed on one until the baby is empty. This way, he will get the foremilk which contains more water and the hindmilk which is rich in nutrients, and get enough nutrition. The milk that babies drink in the first 10 minutes is foremilk, which is thinner and contains more water. The milk produced after 10 minutes of sucking is called hind milk. Hind milk is rich in fat and milky white. Breastfeeding recommends that the baby should feed from one breast for 20 to 30 minutes. If the baby switches breasts too quickly, the baby will not be able to get the nutritious hind milk. Mothers can determine how much milk to express first based on the baby's milk intake. Squeeze out part of one side first so that the baby can get the hind milk. If that's not enough, you can switch to the other side. This way the baby can be full. Next time you eat, switch to the other breast.

Importance of hind milk for babies

Hindmilk is rich in fat, lactose and other nutrients. It can provide a lot of calories and make the baby feel full. Therefore, do not rush when breastfeeding. Do not squeeze out the initial foremilk and do not switch to the other side before finishing feeding one side. You should allow the baby to eat as much as possible, both foremilk and hindmilk, so as to provide the baby with comprehensive nutrition. Regarding the question of whether there is enough breast milk: The secretion of milk has a significant characteristic, that is, the more the child sucks, the more it is secreted. Therefore, in recent years it has been advocated that babies should start sucking their mother's breasts within half an hour after birth. On the one hand, it is to obtain precious colostrum, and on the other hand, it is to ensure that the mother's breasts are fully stimulated.

New mothers should not worry too much if their baby does not get enough milk. You can use milk powder instead of breast milk to supplement breast milk with the nutrients needed by the baby. You can also feed the baby other nutritious foods to ensure that the child can get enough energy. Take the baby out to bask in the sun more often to enhance the baby's body immunity and resistance. This is the key to the baby's healthy growth.