2-year-old baby breakfast

Babies may show anorexia, poor appetite, and be picky eaters when they are two years old, which makes parents feel helpless. It is best for people to eat breakfast on time. Breakfast is an important part of the day, especially for two-year-old children who are growing and developing. They must eat breakfast on time every day. As for what kind of breakfast for babies, they must eat a nutritious breakfast. How to make a fancy breakfast for a 2-year-old baby? Let’s take a look at it next.

1. Developmental standards for 2- year -old babies

People often say that 2-year-old babies are annoying and have bad tempers. In fact, two years old is the baby's first rebellious period, and the second rebellious period will occur during puberty. Mothers should understand that both adolescence and the rebellious period are stages that children must go through. These processes can help them gradually mature, understand themselves and the world, and thus better integrate into society.

2. The physique of a 2- year -old baby has these standards

Weight: 10.1-15.5 kg for boys; 9.6-14.7 kg for girls.

Height: 81.7-95.2 cm for boys; 80.7-93.9 cm for girls.

The 2-year-old baby has grown 18 deciduous teeth. He likes to mumble to himself, saying words that no one can understand. He often talks to himself. He can understand almost everything his parents say, and can even understand the language on TV. The baby's ability to use words has improved, and he wants to express his thoughts better through language, but the baby's thoughts always come before the language, so stuttering will occur. Mothers don't need to worry at this time. At this time, babies have a strong ability to imitate and can go up and down stairs freely. When they walk, the gap between their calves becomes smaller. The food for a 2-year-old baby should gradually become mainly mixed food. In addition to three meals a day, you can add a snack to the baby in the afternoon. However, snacks should be moderate and not too much, and not too close to dinner time to avoid affecting appetite. Snacks should be small and fine, and should be made in a planned manner, avoiding high-calorie and high-sugar foods. You can eat more milk and dairy products, such as milk, goat's milk and milk powder, yogurt; seafood such as fish, shrimp, crab, such as loach, shrimp, shellfish, etc.; beans and bean products, such as dried tofu, tofu, bean curd sticks, etc.; meat such as beef, lamb, chicken, etc.; vegetables, celery, rapeseed, carrots, black fungus, mushrooms and other foods high in calcium to help your baby grow better.

3. Recommended breakfast for 2- year -old babies

Two-year-old babies are the most disobedient, but they will become well-behaved if their mothers make these fancy breakfasts. This is true, and many mothers who have tried it say it’s good.

1. Whole grain codfish patties + milk

Whole grain cod patties recipe:

(1) Whole grain cakes require cornmeal, bean flour, and carrot puree in a ratio of 3:1:2.

(2) Cut the carrots into thin slices, steam them and then mash them into a paste. Add more small crackers to make the carrot paste softer. Mix carrot puree with cornmeal and soybean flour, then beat an egg and stir well. The pancakes will become soft and nutritious.

(3) Add a little oil, put in the pancakes, then sprinkle in an appropriate amount of water, cover the pot, and simmer the pancakes with hot steam. This will soften the pancakes.

(4) Decorate the cakes with red date slices and coriander leaves. Eating coarse grains appropriately can exercise the baby's teeth and promote gastrointestinal motility.

2. Chicken and vegetable porridge + sesame sauce flower rolls

How to make chicken and vegetable porridge: Wash the rice and cook it with a rice-to-water ratio of 1:3; chop the chicken breast into puree, add a small amount of starch, salt and oil and marinate for 30 minutes; add a small amount of vegetable oil to the pot, after the oil boils, add the chicken puree and stir-fry, after it is cooked, put it into the rice porridge and boil; add a small amount of refined salt before serving, and finally sprinkle with chopped vegetables and serve.

3. Shredded Pork Noodles

Method: Cut the pork into shreds, pour in light soy sauce and mix well. Add a little starch. 4. Mix well and marinate. Heat the wok, pour in oil, and stir-fry the chopped green onion. Pour in the marinated shredded pork and stir-fry. Add carrots and black fungus and stir-fry. Pour in enough clean water. Pour in appropriate amount of light soy sauce for coloring. Add the noodles. Cook until done and add appropriate amount of salt.

Tips: If the pork is marinated in advance, it will be softer and less likely to be overcooked. Appropriate light soy sauce can help color it. After the noodles are cooked through, add a little salt to season. Add a few drops of sesame oil to make it taste better!

4. Vegetable omelette + five-grain soy milk

How to make vegetable omelet: Break the eggs into even egg liquid, then add flour, chopped vegetables, and a little salt, mix well; heat the pan with cold oil and bring to a boil, then turn to medium heat, pour all the above ingredients evenly into the frying pan to form a pancake, and fry until cooked.

5. Egg and Tomato Sandwich + Eight Treasure Porridge

How to make egg and tomato sandwich: Wash the lettuce and drain it, prepare bread slices, eggs, cheese slices, and tomato sauce; heat a frying pan until slightly hot and add a little oil, fry the eggs until both sides are slightly yellow; cut off the hard edges of the bread slices, and fry them in a frying pan until both sides are slightly yellow; put the cheese slice on one of the slices of bread; spread tomato sauce on the cheese slice; sprinkle the shredded lettuce or slices on the tomato sauce; stack the fried eggs on the shredded lettuce, and finally stack the bread slices.

6. The little mouse that stole noodles + milk

How to make the little mouse stealing noodles: prepare 250g high-gluten flour, 2 eggs, 1 cooked purple sweet potato, 100g carrots, 100g young pumpkin, oil, salt, chicken essence, seaweed, ham, and cooked quail. Grate pumpkin and carrots into fine shreds. Mash the purple sweet potato, add an egg white, mix well and use a measuring cup to measure the required amount. Pour the flour into the noodle machine, add purple sweet potato and egg liquid and start the noodle machine. Place a plate underneath to catch the noodles. After the noodles are out, cut them with a panel. The noodles are a beautiful light purple color. After the water boils, put the noodles into the pot and cook until done, then add cold water. Heat oil in a wok, beat the remaining eggs and fry them into egg drops. Continue to add a little oil and stir-fry the pumpkin and carrot for a while. When it is 80% cooked, add a little salt and stir well. When it is 90% cooked, add the fried eggs and a little chicken essence and stir-fry. Shell the quail eggs, slice the ham and trim the mouse's tail and ears, and cut the eyes out of the seaweed. Mix the noodles and vegetables, put the quail eggs into the shape of a little mouse and place them on the noodles.

The nutrition of breakfast is very important for a 2-year-old baby, and more attention should be paid to a reasonable diet. At this time, the baby's chewing function and digestive system function are getting better and better. Therefore, the food does not need to be made into small pieces, and the food choices are much greater. But a 2-year-old baby is in a rebellious period. To make the baby behave better, the mother can make a special breakfast for him.