What breakfast do you give your kids in the morning?

The child's body is in the stage of development, so he should have at least three meals a day, or more meals, but small meals and frequent meals are best. The diet should have a certain regularity. It is very important what you feed the child in the morning. Balanced nutrition is good for the child's development. Some children do not like to eat breakfast, while others are picky eaters. This brings troubles to parents. What breakfast should you give the child in the morning? Let’s take a look at it next.

1. Milky Banana Custard

Ingredients: 1 banana, 100ml milk, 1 egg. Method: Peel the banana and mash it with a spoon, crack the eggs into a bowl and beat them, add the banana puree and milk to the egg liquid and mix well, add water to the steamer and bring to a boil, add the prepared banana egg milk liquid into the pot and steam it over medium heat until cooked.

2. Make your own banana pancakes

Prepare ingredients: banana, a little flour, an egg, a small amount of milk, a little sugar, a little salt, and a small spoonful of oil (optional). Mash bananas and mix with all ingredients. Method: Mix the ingredients into a batter, put a little oil in a frying pan, pour the banana paste into the pan, fry over low heat, and when one side is fragrant, turn it over and continue frying. Super simple

3. Celery Leaf Omelette

Pick the celery leaves, wash and chop them; put them into a large bowl, add flour, eggs and sugar, and mix into a paste; heat a frying pan and add a little oil; add the batter, flatten and fry until slightly yellow; fry the other side until slightly yellow; put it on a chopping board, cut and serve.

4. Ham , Tomato and Cheese Omelet

Beat the eggs, add salt and mix well, cut the ham and cheese into shreds, wash and peel the tomatoes and cut them into small dices; heat the oil, add the ham shreds and diced tomatoes, stir-fry until soft and serve; heat a frying pan, turn to medium-low heat, add the egg liquid, rotate the pan to make an omelet; when the bottom of the omelet has just solidified but the surface has not solidified, add the fried ham, tomato and cheese shreds, and immediately roll it up with a spatula.

5. Apple omelette

Ingredients: 2 apples, 4 eggs, 100 ml fresh milk, 25 g sugar, and some salad oil; Method: Beat the eggs, add milk and sugar and stir; Remove the core of the apples and cut into flower slices; Heat a frying pan, add oil, then pour the egg mixture into the pan and fry over low heat; Place the apple slices on the omelette, turn it over and fry when the bottom is cooked, then serve.

6. DIY Egg Yolk Baked Pumpkin

Peel and seed the pumpkin, then cut into long strips; add some salt to boiling water, put the pumpkin strips into the water and cook until done, then remove from the water and drain; pour a little oil into the pot, add the salted egg yolks, and stir clockwise with the back of a spatula, making sure the oil is not too hot; after the egg yolks are broken into pieces, pour in the drained pumpkin strips and stir-fry until the pumpkin strips are evenly dipped in the salted egg yolks; finally, serve on a plate and garnish with a little coriander.

7. French Chocolate Toast

[Ingredients]: 2 slices of white toast, 200cc fresh milk, 2 eggs, 1 tablespoon of fine sugar, 2 tablespoons of butter, a few drops of vanilla essence, some chocolate sauce, some creamer, some chopped chocolate

【practice】:

First, beat the fresh milk, eggs and fine sugar, then add in vanilla extract and mix well to make egg juice.

Soak the toast in the egg juice and allow the toast to fully absorb the egg juice until it reaches 50% saturation.

Heat the butter in a frying pan and melt it. Then put the toast in and fry until both sides are golden brown and turn off the heat. Put the fried French toast on a plate, pour chocolate sauce on it first, then pour cream on it, and finally sprinkle with crushed chocolate.

8. Belt Toast Roll

[Ingredients]: 4 slices of white toast, 1 potato, 1 carrot, 20 grams of green peas, 1/4 apple, 4 slices of cheese, some mayonnaise

【practice】:

Steam the potatoes and mash them into a paste. Dice the carrots and cook until soft. Blanch the green peas and then soak them in cold water to maintain their bright green color.

Wash the apples and cut them into small dices with the skin on; cut all the cheese slices in half and set aside.

Mix mashed potatoes, diced carrots, green beans, diced apples and mayonnaise to make the filling and set aside.

Take a piece of white toast, put the fillings from step 3 on it, and roll up the toast in the same way as rolling sushi. Finally, wrap the cheese slices in the center of the toast roll as a belt.

9. Baked Toast Pizza

【Ingredients】: 1 slice of toast, 20 grams of shredded cheese, appropriate amount of tomato sauce, mushroom and meat sauce

【practice】:

Pour the tomato mushroom sauce evenly on the toast and sprinkle with cheese.

Place the mixture from step 1 in the oven and bake at 180°C for about 5 minutes.

10. Sugar Toast

【Ingredients】: 4 slices of sliced ​​toast, 2 tablespoons of unsalted butter, 2 tablespoons of coarse sugar

【practice】:

Put the toast in the oven and bake at 200℃ for about 1 minute until both sides are slightly yellow and slightly hard, then take out and set aside.

2. Spread butter evenly on the surface of the toast made in step 1, then sprinkle with coarse sugar, put it in the oven and bake at 200℃ for about 4 minutes until the toast is golden and crispy.