Height of a 4-year-old child

Every parent pays special attention to the development of their children and will supplement them with various nutrients and health products during the child's development stage. The purpose is to help the child grow and develop the brain. Then many people will ask, the child is 4 years old, what should be the normal height of a four-year-old child? If you have the same question about the height of a four-year-old child, then you can read the following article to understand what the normal height standard for a 4-year-old child is.

Let us first determine whether the baby's condition is caused by illness.

For example, slowness caused by dwarfism or malnutrition. So it needs to be done through medical examination. Go to the local health service center regularly for check-ups to see if you have any physical illnesses or are lacking in essential nutrients, such as calcium, iron, and trace elements. Just replenish it for your child in time.

Genetic influence.

A child’s physical fitness, height, weight, etc. are often influenced by genes. If both parents are above average in height, the child will also be tall, mainly because of faster development during puberty. Only then can the final height be determined. If both parents are not tall, or one of them is short, then there is a chance that the child will inherit the short gene, but it is not absolute. Height can be increased through other methods.

The baby's nutrition was not sufficient and was not supplemented.

Although our material life is rich now, many people still have misunderstandings about diet. Children cannot grow tall and strong by eating more meals, but the nutrition combination should be reasonable. Breakfast should include nutritious and easily digestible food, and every meal should contain carbohydrates, such as rice, noodles, bread, porridge, steamed buns, etc. Protein includes animal protein and plant protein, which can be eaten interchangeably, such as beef, lean pork, chicken, eggs, fish, tofu, etc. Vitamins basically come from fruits, vegetables, etc., a small amount of fat and other nutrients. Don't be picky about food and ensure balanced nutrition. Don’t eat too much to reduce the burden on your child’s gastrointestinal tract.

The baby lacks exercise.

Some babies are active and lively. They exercise a lot, consume energy, and easily feel hungry, so they just need to eat. If the baby does not like sports, has a gentle personality, exercises less, consumes less energy, and is not easily hungry, parents can spend more time with the baby playing sports games. This way, the baby can be active, especially outdoors when the weather is good. The baby can supplement calcium and love to eat, and his body will grow naturally after a while.

Good sleep quality.

If children exercise more during the day, their sleep quality will improve at night. They can also drink a glass of milk more than an hour before going to bed and go to bed after urinating, which can calm their nerves and supplement calcium. But try not to eat within an hour before going to bed, and don't listen to thrilling stories. The former can easily cause the baby to clench his teeth at night, and the latter can easily wake the baby up during sleep, both of which affect the quality of sleep.

The growth time is different. Babies do not grow taller every month throughout the year, but all parts of their bodies are growing. It’s just that parents think their babies don’t grow when they see that there is not much change in height. We say that everything comes back to life in spring, and babies also start to grow. It is the season for parents to supplement their children's nutrition in time. In summer, because of the hot season, the body will naturally slow down the growth rhythm. In autumn, it is time to grow again. In winter, the rhythm will be slowed down and the growth will be slower. But it is not absolute. Parents still need to make reasonable arrangements and adjustments to their babies' diet, sleep, exercise, etc. so that their children can grow more.

Baby emotions.

We all love our babies, but often because babies grow older and become more naughty and disobey adults, parents get angry, or because we are busy with work and do not have much time to understand the inner world of grown-up babies, we are not very clear about what happens in kindergarten, and we have less time to accompany them. Babies have emotions. Why do some people say that children should not be beaten or scolded when they grow up? Because the older the baby gets, the more complex his emotions become. He has self-esteem and knows what loss, envy, sadness, grievance, anger, etc. If parents beat and scold their children to educate them, the children will often get sick. A child who is often sick will naturally be in poorer health. Therefore, we must take good care of the baby's emotions and promptly and reasonably relieve the baby's negative emotions. Let your baby grow up happily.