What to do if a child cannot digest what he eats

We all know that when children are young, their organs are not fully developed, so they are particularly prone to stomach problems. Because they are young, they like to eat a lot of food. After they are full, they will continue to eat to satisfy their taste needs. This can easily cause indigestion. So what should we do if children have indigestion after eating too much?

First, as a parent, you must always be aware of your baby’s physical condition and what the child has eaten. When bloating occurs, you must discover the cause as soon as possible and prescribe the right medicine. You must not take medicine or use random methods to avoid causing further harm.

Second, since the baby has indigestion, parents can feed the baby foods that help digestion. When the baby has a bloated stomach, parents can adjust the diet and give the baby some digestive foods or foods that are easy to digest. Try to eat small meals frequently until the baby's bloating symptoms disappear. In addition, avoid spicy food. Sour foods such as hawthorn slices can aid digestion, and foods that strengthen the spleen and stomach include coix seed, red dates, yam, pumpkin, and potatoes.

Third, if parents fail to find out the cause of their baby’s abdominal distension in time and don’t know where to start, it is best to seek help from a doctor. If the baby's abdominal distension symptoms do not ease for a long time, or the baby becomes lethargic or dehydrated, it is recommended that parents take the baby to the hospital in time to avoid delaying the baby's condition.

In general, the abdominal massage method for bloating is as follows:

1. Massage the solar plexus area: It is located below the joints of the second and third toes on the soles of both feet, above the kidneys. There is a concave feeling when you touch it with your hands. The massage direction is from bottom to top.

2. Chest massage: The chest reflex area is located from the second, third, and fourth toes of the feet to the front half of the soles of the feet. The chest cavity mainly protects the organs inside the chest. When massaging, massage from the end of the instep toward the heel.

3. Diaphragm massage: Located approximately in the center of the instep of both feet, there is a semicircular reflex area. The massage direction is to draw a semicircle from the little toe to the big toe. Dressing and matching, moisturizer ranking, what eye cream is good for 30-year-olds, whitening and removing dark circles, eye cream brand

4. Stomach massage: in the depression below the first bone below the big toe of both feet. Please note that the massage direction for the left foot is from outside to inside, and the massage direction for the right foot is from inside to outside.

5. Massage the pancreas: on the inner side of the soles of both feet, below the stomach, it feels like slightly raised particles when touched. Please note that the massage direction for the left foot is from outside to inside, and the massage direction for the right foot is from inside to outside.