Children's bad breath is most likely caused by indigestion. Indigestion not only causes bad breath in children, but can also cause great harm to the health of their digestive system. If it is not adjusted or treated in time, it can easily lead to more serious health problems in children. Below, I will introduce the treatment methods of indigestion in detail.
1. White radish porridge: 1 white radish, 50 grams of rice, and appropriate amount of sugar. Wash the white radish and rice separately. Slice the radish, boil it for 30 minutes, then add the rice and cook together (if you don’t eat radish, remove the radish and then add the rice). Cook until the rice is soft and the soup is thick, add appropriate amount of brown sugar and bring to a boil. 2. Hawthorn porridge: 20 grams of hawthorn, 100 grams of polished rice, and 10 grams of white sugar. First, boil the hawthorn in a casserole, take the thick juice and remove the residue, then add appropriate amount of polished rice, sugar and water to cook porridge. It can be eaten as a side dish or as a snack. It should not be eaten on an empty stomach. One course of treatment is 7 days. 3. Codonopsis pilosula porridge: 20 grams of Codonopsis pilosula and 50 grams of polished rice. First, fry the japonica rice until it turns yellow and black, then cook it into porridge with Codonopsis pilosula. Drink the porridge soup after it is cooked. 4. Quail porridge: Remove the hair and intestines of a quail, cut into small pieces, add 100 grams of rice, cook porridge together, and season with appropriate amount of oil and salt before serving. 5. Yam Rice Porridge: Take 100 grams of dried yam slices, 100 grams of rice or millet (corn), and appropriate amount of white sugar. Wash the rice clean, crush it together with the yam slices, put it into the pot, add appropriate amount of water, and cook it into porridge. 6. Hawthorn and malt soup: 10 grams each of hawthorn and fried malt, decocted in water and taken three times a day. 7. Carrot soup: 250 grams of fresh carrots, wash and chop, add appropriate amount of water, sugar or salt to taste, boil until soft and extract the juice, take it three times a day.
1. Eat small and frequent meals: Eat small and frequent meals, avoid large meals or eating too much, or deliberately skipping a meal; 2. The diet should be light and easy to digest. In daily life, you should choose some easily digestible foods, such as soft rice, radish, spinach, pumpkin, tofu, eggs, white fish, lean meat, etc.; the cooking methods should be stir-frying or steaming. 3. Eat more fresh vegetables and fruits, such as hawthorn, tomatoes, cabbage, apples, etc.; 4. Eat more whole grains, such as coix seed, lentils, barley, corn, water chestnut, and millet.
1. Reduce triggering foods: Avoid oily and spicy foods, carbonated drinks, caffeine and alcohol. Avoid drinking caffeinated beverages more than three times a day. 2. Avoid inhaling too much gas: avoid smoking, eating too fast, chewing gum and drinking carbonated drinks. 3. Avoid eating too much high-fat foods such as nuts and fatty meat; 4. Do not eat fried food; 5. Avoid eating crude fiber foods such as spring bamboo shoots and celery; 6. Avoid spicy and irritating foods, and do not add spicy seasonings such as cinnamon and pepper when cooking. |
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