Does hip-hop dancing affect children's height?

Parents are paying more and more attention to the cultivation of their children. They start various training classes before they enter primary school. Some learn music, some learn dance, and some learn musical instruments. Many parents like to let their children do street dance, but will street dance affect children's height? Dancing is very beneficial for children and can help promote their height. However, it should not be excessive and should not cause injuries. Dancing should be learned under the guidance of a professional teacher.

It affects height and promotes growth.

There are many factors that affect height, such as genetics, nutrition, sports, environment, lifestyle habits, race, endocrine system, and early or late sexual maturity.

Among the many acquired factors that affect height, the most active and effective factor is sports. What affects the physical development of children and adolescents is muscle weakness. Exercising more is a physiological need for children and teenagers to grow taller. Therefore, sports is an important driving force for the healthy growth of children and adolescents.

Street dancing plays the role of physical exercise in the process of human height growth, so proper street dancing can promote human height growth. However, while dancing street dance, you should pay attention to supplementing nutrition, getting enough sleep, and maintaining a healthy mental state.

Street dance originated in the United States and is a general term for many different types of dance based on different street cultures or music styles. The earliest type of street dance is Locking, which originated in the 1960s.

The movements are composed of various combinations of walking, running and jumping, and are composed of a coherent combination of flexion and extension, rotation, circling, swinging, and wave-like twisting of the joints of the head, neck, shoulders, upper limbs, and trunk. Each movement has its own specific fitness effect, paying attention not only to the coordination of the movements of the upper and lower limbs, abdomen and back, head and trunk, but also to the independent movements of each part of each link. It was introduced to China in the 1980s and gradually spread as a fitness activity.

Street dancing can help people concentrate, cultivate their willpower, and maximize the brain's imagination and creativity. The movements of street dance are graceful and casual. The most attractive thing is that it brings a passionate feeling with the vitality of the whole body. Regular practice can also enhance the coordination of the whole body. Street dance is a medium to low intensity aerobic exercise that has a certain slimming effect and can consume body fat after an hour of exercise. It cannot be ignored! Koreans regard street dance as one of the country's three major classic dances because it can help children grow up to be well-rounded people with moral, intellectual and physical development, and to contribute to society.