With the improvement of people's living standards. People also began to pay attention to various sports, such as skateboarding, skating, bungee jumping, etc. Some parents may ask whether there are any suitable extreme sports for children that can allow children to increase their courage and improve the effect of exercise in increasing physical fitness through the experience of extreme sports. So let’s take a look at what extreme sports there are for children and some things to note when doing these extreme sports. No.1 Rock Climbing Rock climbing originated in Europe in the 18th century and became an independent sport in 1970. Free climbing refers to the process of climbing without relying on any external auxiliary force, relying only on the climber's own strength to complete the climbing process. No.2 Bungee Jumping Bungee jumping originated in the Vanuatu Islands in the Pacific Ocean and is a rite of passage for local youths. There is a small island called Pentecourt in the Vanuatu Islands, where residents hold a "death jump" event every April and May. No.3 Mountaineering Mountaineering is definitely the most vivid example of human challenge to nature. The cultivation of physical fitness, breathing methods and adjustment of footwork are all valuable experiences that are indispensable for challenging the limits of physical fitness. All of this comes from systematic and professional training, and trying to bypass this process is undoubtedly dangerous. No.4 Wilderness Survival I don’t know why modern people prefer this kind of leisure activity so much, it is indeed comfortable, but the rules of the game in the jungle and mountains cannot be explained clearly in one or two so-called “Wildness Survival Guides”. Once a crisis occurs, there are only two choices: wait for rescue or face death. No.5 Enduring hunger and cold This is an event that is not mentioned in extreme leisure sports, but with the beginning of a series of hunger challenge actions, enduring hunger and cold seems to have become a fashion. The above is a detailed introduction to the five extreme sports that can help children increase their courage and improve their physical fitness. When choosing extreme sports, you should also choose a suitable extreme sport based on the child's age and physical fitness. For younger children, they can choose indoor sports, such as indoor rock climbing, which are less dangerous activities. |
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