What are the dietary treatments for children's sweating?

Parents are worried about children's sweating, because sometimes children's sweating may be caused by physical discomfort or some disease, so we should pay attention to scientific conditioning. In addition to the use of medicines, diet therapy is relatively convenient and simple. The following is a detailed introduction to several diet therapy methods that can effectively improve children's sweating.

1. Astragalus and Red Dates Soup

15 grams of Astragalus and 20 red dates. Add astragalus and red dates into the pot, add appropriate amount of water, simmer for 1 hour, take one dose per day, divided into 2-3 times, for 10 consecutive days. It can replenish deficiency, invigorate qi and stop sweating. It is mostly used for spontaneous sweating caused by physical weakness.

2. Astragalus and honey drink

30 grams of Astragalus, 30 grams of glutinous rice root, 15 grams of ephedra root, and 30 grams of honey. Put the above three herbs in a pot, add 3 bowls of water and boil. When it boils into 1 bowl of water, remove the residue, add honey and dissolve it, then drink it in 2 times, one dose per day. It is suitable for people with night sweats due to qi deficiency.

3. Wheat, Dates and Glutinous Rice Porridge

60 grams of wheat, 15 grams of red dates, and 15 grams of glutinous rice. Wash the wheat, red dates and glutinous rice separately, put them into the pot together, add appropriate amount of water, bring to a boil over high heat, then simmer over low heat until it becomes porridge. Take once a day for 5 to 7 days. It nourishes the spleen and stomach, reduces sweat and calms the mind. It is suitable for symptoms such as physical weakness and spontaneous sweating.

4. Lily and lotus seed drink

20 grams of lily, 30 grams of lotus seeds, and 30 grams of rock sugar. First wash the lilies and lotus seeds, put them in a pot with appropriate amount of water, and simmer over low heat until the lilies and lotus seeds are cooked. Add rock sugar and it is available after it has dissolved. Take it once a day for several days. It is suitable for people with yin deficiency and night sweats.

5. Longan and Ginseng Drink

Take 30 grams of eye meat, 6 grams of ginseng, and 30 grams of rock sugar. First wash the longan flesh and cut the ginseng into thin slices. Then put them together with rock sugar in a bowl, add appropriate amount of water, and steam them in a steamer for about an hour. Take them out and let them cool before eating. Eat them in two times a day, one dose a day. It is suitable for patients with qi deficiency and sweating.