What should children eat to get better quickly?

When it comes to baby diarrhea, it gives many parents a headache. Baby diarrhea is very harmful to the stomach and intestines, and if it is not relieved in time, the baby will have more gastrointestinal problems. Improving baby diarrhea can be done through diet. The method is relatively simple, and it can quickly improve the baby's diarrhea. So what can children eat to get better quickly? There are many such foods, and the following is a detailed introduction.

1. Boil the apples. A thoroughly cooked apple has an astringent effect. Giving your baby one apple a day can help relieve diarrhea. When cooking apples, you should cook them in water or add some rock sugar, so that babies will like them more.

2. Egg yolk diet: Boil the eggs, remove the shells and egg whites, and simmer the egg yolks in a pot over low heat to extract oil. Infants under one year old can take one egg yolk oil a day, divided into 2-3 doses, for a course of 3 days to treat diarrhea, and it has the effect of tonifying the spleen and stomach and stopping diarrhea.

3. Scorched rice soup: first grind the rice flour or milk cake into powder, fry until it turns yellow, then add appropriate amount of water and sugar, and then cook it into a paste. When rice noodles are added with water and then heated, its carbonized structure has a better adsorption and antidiarrheal effect.

4. Carrot soup: Carrot is an alkaline food. The pectin it contains can promote stool formation and absorb bacteria and toxins on the intestinal mucosa. It is a good antidiarrheal food.

5. Chestnut paste meal: Use 3-5 chestnuts, peel and mash them, add water and cook into a paste, add sugar to taste and eat 2-3 times a day. It has the effect of warming the middle and stopping diarrhea. In addition, orange and jujube tea, carrot soup, etc. have the effects of strengthening the spleen and stopping diarrhea.

6. Rice porridge. When your baby has diarrhea, give him more porridge, which is easy to digest and nutritious. Don't feed your baby hard food when he has diarrhea. It is better to cook the porridge until it is softer.

7. Soft noodles. When the baby's diarrhea condition improves, you can cook some soft noodles for the baby and add some vegetables appropriately. This can further supplement the baby's nutrition and make it easier for the baby to digest.

8. Drink ginger tea. When your baby has diarrhea due to a cold stomach, you can make some ginger tea for him. Cut the ginger into small pieces, add the ginger pieces to boiling water, and then add a small amount of cooked tea. Giving your baby some every day can relieve the symptoms of diarrhea.

9. Hawthorn malt water. When your baby has diarrhea due to indigestion, you can boil some hawthorn malt water for your baby to drink. The effect is good. Use fried malt and 3-5 hawthorns will do. It would be better to add some brown sugar.