How to prepare rice noodles for children?

Rice noodles are a kind of complementary food for babies over six months old. Rice noodles contain starch, various vitamins and protein. Some rice noodles have higher nutritional value, while others have lower nutritional value. The baby's gastrointestinal tract is in the development stage, and the body needs various nutrients. It is best to choose nutritionally balanced rice noodles for the baby. The brewing of rice noodles cannot be vague, otherwise it will not only affect the taste of the rice noodles, but may also affect the loss of nutrients in the rice noodles. So how should rice noodles be brewed for children?

1. How to prepare rice noodles for children 1

1. First of all, you need to choose rice flour that is suitable for your baby's age. The nutrition required by babies at each stage is different. Go to the maternal and child store and tell the clerk the baby's age, and you can buy rice flour that is suitable for your baby. The bowls and spoons used by the baby should be cleaned and wiped dry with boiling water to ensure that the rice flour does not stick to the bowl.

2. Rice noodles can be mixed with breast milk, which is easier for babies to adapt to. It is best not to use boiling water, which can easily destroy the nutritional components of rice noodles. Using warm water to cool it down quickly and is not easy to destroy the nutritional components of rice noodles.

3. After mixing with water, the most important thing is to let it sit for a while to allow the rice flour to swell, just like the paste for wallpaper. After 1 or 2 minutes, stir it clockwise. The longer you stir, the finer it will be.

4. When stirring, the spoon should be tilted slightly outward and stirred in one direction; if there are lumps or particles, they should be crushed with a spoon. The ideal rice paste should flow down like condensed milk when scooped up with a spoon and poured. If it flows down like drips, it is too thin, and if it is difficult to flow down, it is too thick.

2. How to make rice noodles for children 2

1. First of all, you need to choose rice flour that is suitable for your baby's age. The nutrition required by babies at each stage is different, and there are also rice flours with special needs.

2. The bowls and spoons used by the baby should be cleaned and wiped dry with boiling water to ensure that the rice noodles will not stick to the bowl.

3. Rice noodles can be mixed with breast milk, which makes it easier for babies to adapt. It is best not to use boiling water, as this will easily destroy the nutritional components of the rice noodles. Using warm water will cool them down quickly and will not easily destroy the nutritional components of the rice noodles.

4. After mixing and washing with water, the most important thing is to let it sit for a while to let the rice flour swell, just like the paste for wallpaper.

5. After 1 or 2 minutes, stir in a clockwise direction. The longer you stir, the finer the mixture will be. If there are lumps, crush them with a spoon

6. The ideal rice paste should flow out like condensed milk when scooped up with a spoon and poured. If it flows out like drops, it is too thin; if it is difficult to flow out, it is too thick.

3. Notes

Remember not to use water that is too hot and do not store rice noodles in the refrigerator. When rice noodles are taken out of the refrigerator for mixing, they will easily condense into lumps when exposed to heat and are not suitable for mixing. They should be used up as soon as possible after opening.