How should I supplement calcium if my baby is severely deficient in calcium?

Calcium is very important for infants and young children during their growth process. Lack of calcium in infants and young children will easily affect their physical development, and it will also have a certain impact on the bones. It will also make infants and young children prone to disease and low resistance. Babies who are calcium deficient should eat more foods high in calcium.

What to do if your baby is severely calcium deficient

Calcium is the most abundant mineral in the human body, accounting for approximately 1.5%-2.0% of body weight. 99% of calcium is found in bones and teeth, which form the framework of the human body. 0-3 years old is an important stage of baby's development. If there is a lack of calcium, it will directly affect the health of bones and teeth, leading to poor development of the baby. If the baby is severely deficient in calcium, it may even cause diseases such as rickets, which will have terrible adverse effects on the baby. Therefore, if parents find that their baby is calcium deficient, they must supplement the baby with calcium in time.

1. Oral calcium supplement products

There are many calcium preparations. Parents can choose inorganic calcium products with rich calcium content, such as calcium carbonate and calcium lactate, which melt in the mouth. There are calcium supplement kits specifically for babies, which can be given to children in a fixed amount every day. It is usually taken from half a month to one month after birth and continued until 2 and a half or 3 years old.

2. Eat more calcium-rich foods

For babies who have started eating complementary foods, milk and dairy products are the best choice for calcium supplementation, because dairy products are currently recognized as the food with the richest calcium content and have a high absorption rate. In addition, a variety of vegetables and fruits also contain small amounts of calcium. Nuts and seafood are also rich sources of calcium. They also contain vitamin D, which can promote calcium absorption. The best way to supplement calcium is through food. Parents can choose some calcium-rich foods for their babies. Such as milk, cheese, bean products, green leafy vegetables, dried shrimps, orange juice, etc.

3. Let your baby get some sun

Appropriate sun exposure helps the baby absorb calcium supplements, and the baby should expose the skin as much as possible to increase the skin's synthesis of VD. In autumn, parents can let their babies enjoy sunbathing directly in the sun, and in summer they can let their babies stay in the shade of trees, so that their skin is often exposed to ultraviolet rays, which will help them absorb calcium better.

Symptoms of severe calcium deficiency in babies

1. Babies are easily irritable and often cry for unknown reasons. Calcium deficiency makes it difficult for them to fall asleep, and they are easily awakened even if they fall asleep.

2. The baby sweats a lot, even if the weather is not very hot, it is easy to sweat;

3. The baby's hair is yellow and sparse, with a hair loss ring on the occipital area and often hair loss on the back of the head;

4. Mothers find that their babies have no other diseases, but their teeth erupt later than other children of the same age, or their teeth are uneven, the upper and lower teeth are not aligned, the bite is incorrect, the teeth are loose, easy to break, and fall out prematurely;

5. The baby's fontanelle closes slowly and the baby has muscle weakness;

6. The baby has a dull look and few expressions, and his movements and language are behind those of children of the same stage.