What should I do if my baby doesn't sleep after eating?

Mothers have a very hard time, especially when the baby is young. They have to wake up several times at night, and some babies are very noisy at night, which makes mothers very troubled. So what should they do if the baby doesn’t sleep after eating? Regarding this issue, it must be a problem that many mothers want to know very much. Let us take a look at the relevant introduction of the article.

Although newborns should sleep when they are full and eat when they wake up, the amount of sleep they need depends on their physique. It may be that the child has more energy and does not need to sleep so much. Don't force your child to sleep for a long time. It is also possible that the light at home is too bright or too noisy, making the child overly excited and thus disturbing his sleep.

The biological clock of a newborn is not very accurate. Generally, they can only fall asleep when they are tired, or they need certain environmental stimulation, such as: using a cradle, patting, singing, telling stories, etc. If your baby doesn't want to sleep after eating, it means that he sleeps more during the day and will not be sleepy at night. You can let your baby play as much as possible during the day and don't let him sleep. Also, try not to turn on the lights at night to create a comfortable sleeping environment for the baby.

Newborn babies have no concept of day and night. A newborn baby sleeps about 16 to 18 hours out of every 24 hours; he will usually sleep for 2 to 4 hours at a time and then wake up hungry. At first, he will feed at all times of the day and night, but he will gradually sleep a little longer at night than during the day.

During the day, when you are feeding your baby, talk to him more and keep the atmosphere relaxed and cheerful. At night, keep your voices down or quiet and dim the lights.

When your baby was in your womb, the movement of your walking would calm him down and make him fall asleep quickly. So it's no surprise that newborns still love to be gently rocked and swung. Wrapping him in a swaddle can also make him feel like he's "back home" again.

There are always many reasons why children don't want to go to bed. If he goes to bed late but can still wake up at a fixed time in the morning, you don't have to ask him to follow the parenting book. You just have to be careful not to let his excess energy disturb others.

Ways to get your baby to sleep on time: 1. Advance the sleeping time little by little. When your child makes all kinds of excuses to delay going to bed, you can make some reasonable concessions first, but you must keep your word and turn off the lights when the time comes. It is impossible to adjust the habit of staying up late all at once. Gradually, you will be able to find the best sleep time for your child.

2. Cherish the bedtime story time. For example, chatting and reading together, asking you to massage his back, or just being with you quietly. These are all very important bedtime routines for children. Don't feel like it's a burden.

3. Don’t use daytime naps to make up for lack of sleep at night. You need to persist so that his biological clock can adjust to the optimal sleep state.

After reading the introduction in this article, mothers should understand what to do if the baby does not sleep after eating. After mastering these methods, mothers do not have to worry about the baby not sleeping at night. Another point is that mothers should not let the baby sleep too much during the day, otherwise the baby will not sleep at night, which will be very hard for mothers.