What food is good for children with diarrhea?

When children have diarrhea, parents will naturally be more worried, so they should pay attention to preparing healthy food for their children. When children have diarrhea, they can choose some noodles or porridge that are easy to digest, and applesauce can have an astringent and antidiarrheal effect.

1. For bottle-feeding babies, it is best to choose lactose-free soy formula milk or formula milk containing bifidobacterium (an anaerobic bacteria in the intestine that is beneficial to the human body) under the guidance of a doctor. Children over 6 months old can also choose easily digestible foods such as yogurt, noodles or porridge, and avoid eating greasy foods and foods such as spinach and leeks.

2. Ginger tea (3 grams of green tea and shredded dried ginger, add 150 ml of water and boil, then drink at will) or ginger porridge (5 grams of ginger, 30 grams of rice, add appropriate amount of water to cook porridge, then add a little sugar and salt to eat, twice a day) has the effect of dispelling cold and stopping diarrhea.

3. Carrot juice (wash and chop 250 grams of fresh carrots, put them into a pot, add 3 grams of fine salt, boil them with appropriate amount of water, and then drain the juice. Take it 2-3 times a day) has the effect of strengthening the spleen, digesting food and stopping diarrhea, and is suitable for spleen deficiency type diarrhea.

4. Apple puree (suitable for children over 6 months old, 2-3 times a day, 30-60 grams each time) or apple soup (1 apple, wash and chop, add 0.8-0.9 grams of salt, 5 grams of sugar, 50 ml of water, boil together and drink in 2-3 times), because it contains tannic acid, it also has an antidiarrheal effect.

5. Egg butter (boil 1-2 eggs, remove the eggshells and egg whites, leave the egg yolks, put them in a pot and refine them over low heat to extract the oil, then take it 2-3 times a day. This method is suitable for children over 6 months old, and a course of treatment is 3 days). It has the effects of nourishing the spleen and stomach and stopping diarrhea.

6. Chestnut paste (3-5 chestnuts), peel and mash them, add appropriate amount of water and cook into a paste, then add a little sugar and take it all at once, 2-3 times a day. It has the effect of warming the middle and stopping diarrhea.