How to effectively treat children's rhinitis?

How to treat children's rhinitis? In fact, the more important thing is some conditioning and prevention in life. Don't often let children stay in a room that is alternating between too cold and too hot, and avoid letting them eat too cold food. Pay attention to scientific exercise and diet to improve children's immunity.

1. The alternation between hot and cold is not intense:

Do not stay in an overly cold air-conditioned room for a long time, and go in and out of the air-conditioned room to prevent colds caused by extreme alternations between hot and cold.

2. Don’t drink too much cold drinks:

In the hot summer, as soon as you see a "refreshing" drink, you want to grab it and drink it quickly. Little do they know that this will give rhinitis an opportunity to take advantage. Therefore, you should be careful about how you eat it and avoid eating it in excess.

3. Swimming to prevent nasal infection:

In summer, patients with rhinitis should be careful about water entering the nasal cavity and causing infection when swimming. Therefore, you should take a deep breath before your head enters the water, and exhale through your nose after entering the water. When swimming without immersing your head in water, you should inhale through your mouth and exhale through your nose. After coming out of the water, if there is water in your nose, you should not blow it out forcefully. Instead, you can jump on the ground and exhale briefly through your nose to spray out the water.

4. Don’t eat stimulating foods:

Do not eat too much spicy fried, pickled, grilled and other irritating foods, such as chili peppers, pickles, curry, etc.

5. Do not blow your nose forcefully if you have a stuffy nose:

Do not blow your nose forcefully when you have a stuffy nose, so as to avoid rupturing the nasal capillaries and causing nosebleeds. It can also prevent bacterial mucus from entering the nasopharynx and causing otitis media.

6. Don’t delay treating minor illnesses:

If you are sick, don't delay and seek treatment actively.