The problem of children getting angry needs to attract the attention of parents. There are many ways in life to help children get rid of anger. The method recommended to you today is to use Chinese herbal medicine to get rid of anger. This method is not only very effective, but also will not cause negative harm to the body. 1. Prunella vulgaris Prunella Vulgaris is a commonly used Chinese herbal medicine for clearing away heat and removing internal heat. Prunella Vulgaris is cold in nature, sweet, spicy and slightly bitter in taste, and enters the liver and gallbladder meridians. It has the effects of resolving phlegm and relieving cough, reducing swelling and blood stasis, and lowering blood pressure. Boiling Prunella Vulgaris in water and giving it to children to drink can help clear liver fire and lower blood pressure. It is suitable for people with dry heat in the body, dizziness, headache and red eyes after staying up late. You can also use it and lean meat to make porridge. Specific steps: Use 10 grams of selfheal, 50-100 grams of lean pork and appropriate amount of water to boil together. After the meat is cooked, add a little salt to season it. Eat the meat and drink the juice once a day. 2. Chrysanthemum Chrysanthemum is rich in vitamin A, which is an important substance for protecting eye health and is also a good medicine for treating various eye diseases in traditional Chinese medicine. Chrysanthemum tea can make people clear-headed and bright-eyed. It also has the effect of nourishing and protecting the liver. It is especially effective for babies with excessive liver fire. To relieve liver heat in children, parents are recommended to use wolfberry chrysanthemum tea. Add appropriate amounts of wolfberry and chrysanthemum and brew with boiling water. In addition to nourishing the eyes, it is also suitable for patients with dry eyes due to blood deficiency and liver heat. 3. Bupleurum Bupleurum is cool and slightly cold in nature. It enters the liver and gallbladder meridians and has the effects of harmonizing and reducing fever, protecting the liver and relieving depression. It is often used to treat liver meridian stagnation of fire, internal injury and flank pain, malaria, bitter taste in the mouth and dizziness. The main ingredient of Chaihu Shugan San, a traditional Chinese medicine used to treat liver-qi stagnation type of infectious hepatitis, is bupleurum. If babies drink Chaihu porridge in moderation, it can remove liver fire, promote bile secretion, and protect the liver. 4. Mulberry leaves Fresh and crisp mulberry leaves can not only cool and detoxify but also replenish elements in the body. When the baby has excessive liver fire, parents can boil some mulberry leaf water for the baby to drink, which can remove liver fire, disperse wind and heat, clear the liver and improve eyesight. In addition, due to the high content of crude fiber, it can clear away heat and detoxify, moisten the intestines and promote bowel movements, and effectively relieve the accumulation of toxins in the body. Mulberry leaves are bitter and cold in nature, and have the effects of dispersing wind-heat, moistening the lungs and relieving dryness. It is rare for a medicine to have both the effects of clearing and moistening. You can choose to soak 30 grams of dried mulberry leaves in water once a day, or you can cook them together with pear peel and almonds, boil them into soup and drink them as tea. It can prevent and treat colds and maintain health. 5. Dandelion If a child has excessive liver fire, eating some fresh dandelions can help reduce the fire. Dandelion, also known as dandelion grass, bed-wetting grass, and milk grass, is a perennial medicinal and edible plant of the Asteraceae family. It is cold in nature, sweet and slightly bitter in taste, and enters the liver and stomach meridians. It contains dandelion alcohol, dandelion extract, bile alkaloids, organic acids, inulin, protein, fat, carbohydrates, trace elements and vitamins. It has the effects of clearing away heat and detoxifying, reducing swelling and dispersing nodules. Dandelions are usually blanched in water to remove the bitterness, then mixed with minced garlic, light soy sauce, balsamic vinegar, sesame oil and salt before being served. At this time, the dandelions are fragrant and pleasant, and are very effective in removing heat. After eating them, you will feel a lot more refreshed inside your body. Babies with excessive liver fire may want to eat more dandelions in spring. 6. Mint Mint leaves are refreshing and delicious, and have many health benefits such as clearing the mind and improving eyesight, detoxifying and relieving heat, relieving wind and heat, increasing appetite, and aiding digestion. For babies with excessive liver fire, parents can make mint tea for them to drink. They can take advantage of the wind-dispelling and heat-clearing effects of menthol and menthone in mint. The tea also has a cooling sensation and is a good medicine for clearing heat and diuresis. In addition to making tea, mint can also be stir-fried with tofu or made into soup with crucian carp. It should be noted that people with symptoms such as night sweats, irritability, itchy skin, easy to catch colds when exposed to wind, as well as those with weak spleen and stomach, and diarrhea should eat less. |
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