Will children get angry when eating dry sweet potato chips? Mothers should pay attention

Children's diet is particularly important, but many families do not pay attention to this aspect of their children. Many children like to eat snacks, but eating too many snacks will make children get irritated. Dry sweet potato chips should not be eaten too much. They should eat more vegetables and fruits and drink more water.

2. Let more children eat some fruit.

Such as grapefruit and pear: they are cold in nature and slightly sour in taste. In addition to clearing away heat, their characteristic is that they can moisten the lung system. They are very suitable for babies with lung heat, cough, yellow sputum, and dry and sore throat.

Water chestnut: It is slightly cold in nature and rich in juice. It is very suitable for babies who have residual heat after a fever, such as irritability, thirst, mouth sores, dry stools and yellow urine, etc.

Star fruit: It is cold in nature, tastes sour and sweet, and can clear away heat and promote salivation. It is most suitable for babies with excessive internal heat and oral ulcers.

3. Eat more heat-clearing vegetables, such as cabbage: it is slightly cold in nature, and has the effects of clearing away heat, relieving restlessness, and promoting bowel movements. Celery: It is cold in nature, can remove liver fire and relieve heat in the lungs and stomach. It is beneficial for babies who are prone to "getting angry" to eat it regularly.

Lettuce: It is slightly cold in nature, crisp and tender in texture, and rich in water. Its effects are clearing heat, relieving gas, and resolving phlegm. Suitable for babies with heat in the lungs and stomach.

Water chestnut: It is cold in nature and suitable for babies with symptoms of heat in the heart meridian, irritability, thirst, dry stool and yellow urine. It has the effect of clearing away heat and detoxifying.

Lotus root: It is mild and cold in nature. It is best eaten raw or mashed into juice. It has the effects of clearing away heat, promoting body fluid, moistening the lungs and relieving cough. The effect is better if taken with pear juice.

Eggplant: It is cold in nature and can clear away heat and detoxify. When feeding it to babies who are prone to "getting angry", do not cook it with oil. You can steam the eggplant instead.

Lily: It is mild and slightly cold in nature, has the effect of clearing heat, moistening the lungs and relieving cough. It is effective for residual heat after fever, sore throat, irritability and thirst.

Bitter melon: It is very cool in nature, bitter in taste, and can relieve the excessive fire in the six meridians. It is a bitter, cold, heat-clearing food.

4. Take the Chinese medicine Xiaoer Huashi Pills appropriately

It is suitable for children who usually have good appetite, large food intake, thirst and constipation, hot palms, irritability, and restless sleep at night.