If a child has a dry cough and is accompanied by an itchy throat, it is recommended that parents help their children solve the problem through diet. This approach is not only effective, but also beneficial to the child's health. The correct way to eat is recommended below. 1. Radish Radish has the effects of clearing heat and promoting body fluid, cooling blood and stopping bleeding, resolving phlegm and relieving cough, promoting urination, and detoxifying. The simplest way is to boil a bowl of radish water for the child, which is very effective for cough. Of course, you can also make radish ginger juice, radish soup, candied radish, radish sake decoction, etc. as medicinal food to better treat children's cough. 2. Garlic From the perspective of traditional Chinese medicine, garlic is spicy, sweet and warm in nature. It can warm the middle and strengthen the stomach, help digestion and regulate qi, detoxify and kill insects. It also has the effects of protecting cardiovascular system, protecting liver function, preventing colds, and having strong bactericidal effects. Therefore, if you drink some garlic water in moderation, it will be very effective in curing children's cough. 3. Pear When I was a child, whenever I had a cold or cough, my family would boil a pear and add honey to it. In fact, pears do have the effect of treating coughs. Because pears themselves contain a lot of protein, fat, calcium, phosphorus, iron, glucose, fructose, malic acid, carotene and various vitamins. In addition, pear peel, pear blossoms, leaves, and roots can also be used as medicine, with good effects of clearing heat, eliminating phlegm, moistening the lungs, and detoxifying. It has good effects on dryness-heat cough, cold cough, measles cough and tracheitis cough. 4. Honey and pear water Wash 1-2 pears, peel, core and cut into pieces. Add cold boiled water to a stewing pot and simmer over low heat for about 1 hour. Take out and let cool, then add about 2 spoons of medical-grade Ji'antang honey and stir well. 5. Loquat In Compendium of Materia Medica, loquat is described as "quenching thirst, relieving gas, benefiting the lungs, and stopping vomiting, thirst and phlegm." It can be seen that loquat has a very good effect in relieving and treating children's cough. Of course, the most common way to eat loquat is to remove the skin and eat it directly. But be sure to clean the leather because it is very dirty. 6. Oranges Oranges are sweet and sour, and cool in nature. For children, they have the effects of stimulating appetite, regulating qi, quenching thirst and moistening the lungs. When a child has a cough, you can roast the oranges or stir-fry them in a pan. If children eat it, the effect of treating cough will be better. 7. Chinese Cabbage Chinese cabbage is slightly cold in nature and has the effects of clearing away heat and relieving restlessness, quenching thirst and promoting urination, promoting bowel movements, and clearing lung heat. This home-cooked dish can be used to prevent and treat colds, hot coughs, hoarseness, constipation, etc. It is better for babies with dry coughs to eat more Chinese cabbage. |
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