Can babies eat potatoes when they have diarrhea? Young parents should remember

When people have diarrhea, their digestive function is very low, so they must eat easily digestible food. Potatoes contain a lot of carbohydrates and starch, which are not easy to digest. Therefore, it is best to eat less or no potatoes when you have diarrhea.

1. Can babies eat potatoes if they have diarrhea?

If your baby has diarrhea, try not to eat potatoes. Potatoes contain a large amount of carbohydrates that are difficult to absorb and can easily aggravate diarrhea. The dietary fiber in potatoes also has a laxative effect, which will aggravate the baby's condition.

2. Babies with diarrhea cannot eat potatoes. Because potatoes have the effect of relaxing the intestines and promoting bowel movements, potatoes contain a large amount of dietary fiber, which can relax the intestines and promote bowel movements, help the body excrete metabolic toxins in a timely manner, prevent constipation, and prevent the occurrence of intestinal diseases.

3. Potatoes are plants of the genus Solanaceae, commonly known as ground beans. They are perennial herbs, but are cultivated as annuals or twice a year. The underground tubers are round, oval, elliptical, etc., with eyes and red, yellow, white or purple skin. The above-ground stem is prismatic and hairy. Odd-pinnate compound leaves. The inflorescence is terminal, and the flowers are white, red or purple. The berries are spherical, green or purple-brown. Seeds kidney-shaped, yellow. It is mostly propagated by tubers. It likes cool, dry conditions and has a strong adaptability to soil, but loose and fertile sandy soil is preferred. Potatoes are called differently in different parts of China. They are called potatoes in the Northeast, yam eggs in North China, foreign potatoes in the Northwest, foreign sweet potatoes in Jiangsu and Zhejiang, and potatoes in Guangdong and Hong Kong.

4. From a nutritional point of view, potatoes have more advantages than rice and flour. They can provide a large amount of heat energy to the human body and can be called a "perfect food." Potatoes and whole milk alone are sufficient to sustain life and health. Because potatoes are very comprehensive in nutrients and have a relatively reasonable nutritional structure, except that the amount of protein, calcium and vitamin A is slightly low, which can be supplemented by whole milk. Potato tubers are high in water, low in fat, and have very low calories per unit volume. They contain 10 times the vitamin C of apples, 4 times the B vitamins of apples, and several to dozens of times more minerals than apples. Eating them gives you a good feeling of fullness.