How to improve children's vision more effectively

Parents actually attach great importance to children's learning, so they constantly urge their children to read more, study more and do homework in life. However, parents please do not ignore the protection of their children's eyesight, because bad reading and writing postures will seriously affect children's eyesight and cause them more troubles.

1. Children's eyes are in the process of perfection and maturity, so during this period, we must be careful to avoid damage to children's eyes by other foreign objects. For example, sharp objects or things with strong light should not appear in front of young children.

2. In order to prevent their children from crying, some parents like to hold their children while watching TV. This is also wrong. Children should not watch TV for a long time. It is best to take the child away from the TV after watching for a while. This can protect the child's eyes.

3. At night, when children come into the light from a dark environment, it is recommended to turn on the softer lights in the house first, so that the children will not be irritated by the strong light. Because a child's eyes are actually imperfect and immature before the age of 4.

4. If you want to take your child outside to bask in the sun, please remember not to let your child's eyes look directly into the sun. It is best to hold your child in a place with softer light, such as under the shade of a tree. Never let your child face the sun directly. The same principle applies to children.

5. Another point is that everyone should understand that when young children's eyes are developing, they need a substance called lutein. It mostly comes from dark-colored plants and vegetables. So usually, let young children eat more vegetables such as spinach and cabbage.

How to improve and protect children's eyesight