How many spoonfuls of rice cereal does a 6-month-old baby eat?

In order to meet the nutritional needs of a 6-month-old baby, family members need to add some complementary foods to the baby every day, such as egg yolks, fruit puree, rice flour, meat puree, millet porridge, etc. Among them, rice noodles are a pretty good dietary choice. Rice noodles of various flavors can not only meet the baby's nutritional needs, but also facilitate better digestion and absorption by the baby. So, how many spoonfuls of rice cereal is appropriate for a 6-month-old baby to eat every day?

1. How many spoonfuls of rice cereal should a 6-month-old baby eat?

If your baby is just starting to eat complementary foods, you can add one to two small spoons a day to give the baby time to adapt. Don't add too much each time, make it a little thinner, and then increase the amount after the baby has adapted. Eating too much can easily cause children to have food accumulation and indigestion, and can also easily cause babies to have anorexia. When mothers choose rice noodles for their children, it is best to choose pure rice noodles without adding other flavors, so that children can better accept the taste of rice noodles.

2. Three major misunderstandings about eating rice cereal for babies

1. Eat homemade rice noodles

Breast milk has a low iron content, so if the baby is exclusively breastfed, the iron in the body will be basically depleted by the time the baby is 6 months old. This is why babies aged 7-12 months are particularly prone to iron deficiency anemia. Therefore, when choosing rice cereal for your baby, be sure to buy products with added iron. However, if you make your own rice noodles at home, most of them are not fortified with iron and cannot replenish the deficiency in the baby's body.

2. Boil water to make rice noodles

The detailed brewing temperature will be marked on the outer packaging of rice noodles. If the mother does not follow the instructions and directly uses boiling water, the rice noodles may be difficult to dissolve. At the same time, the properties of the rice noodles will also change, affecting the absorption of nutrients.

3. Too thick or too thin

Some mothers worry that their babies will not be full, so they will deliberately add a few more spoonfuls of rice noodles, so that the rice noodles will be very sticky. In addition, some mothers worry that their babies cannot digest it, so they will make the rice noodles very thin, just like rice soup. Experts suggest that both methods are wrong. Mothers should strictly follow the proportions on the package. The perfect state is to tilt the bowl so that the rice flour paste can flow slowly.

2. How to add rice flour

Do not add complementary foods to your child before going to bed. Add some rice noodles to milk before going to bed, saying that this will make you fuller and help you sleep longer. But I found that my baby couldn’t sleep for very long and had to get up several times at night to feed. The correct way to add complementary food after 6 months is to feed milk after feeding rice cereal at night, and wait 3 to 4 hours. You can make it a little thinner the first time and put it in the bottle for him to suck, and then gradually thicken it. After two weeks, you must transition to feeding with a spoon instead of a bottle. As the child's gastrointestinal function improves, in addition to adding rice noodles, you can also add animal blood from chicken, duck, pig, etc., as well as lean meat paste, fish paste, pork liver paste, chicken liver paste and other iron-rich and easily absorbed foods, which can be directly added to the rice noodles.