Can 6 month old babies eat egg yolks?

As we all know, for 6-month-old babies, egg yolk should be considered a very important food among all added complementary foods. When a six-month-old baby first starts eating egg yolk, it is best to eat a quarter of it first. After the baby's stomach and intestines adapt, gradually increase the amount of egg yolk consumed. It is best not to eat egg yolks at the same time as rice noodles, because the phytic acid contained in grains can affect the baby's absorption of iron.

1. Can 6-month-old babies eat egg yolks?

Generally speaking, babies can start eating complementary foods when they are 6 months old. When adding complementary foods, the best are egg yolks and fish. Therefore, 6-month-old babies can eat egg yolks. However, when adding it, you must not eat a whole or half an egg yolk at the first time. In that case, many babies may develop allergic symptoms or be unable to eat. Therefore, start with one eighth of an egg yolk, and slowly increase to one sixth, and then one quarter. By the time your baby is one year old, he can basically eat the whole thing, and you can eat it in the form of steamed egg custard.

2. Can babies with eczema eat eggs?

Eggs are allergenic foods, and the protein in the egg whites is not easy to digest. Because if your baby has eczema, he should never eat eggs. Ovalbumin in egg white is the main allergen that induces allergies. Eczema is an allergic skin disease. Because eggs contain foreign proteins, they can easily cause allergies after consumption and aggravate the symptoms of eczema. Also, if the mother is breastfeeding, it is best not to eat eggs during the period when the baby has eczema, otherwise it is likely to affect the baby's health.

3. How to make egg yolk

1. Egg yolk soup

Strain the egg whites and remove the egg yolks and place in a bowl. Pour in an appropriate amount of cold boiled water and steam it in a pot for a few minutes.

2. Egg yolk porridge

Boil the eggs, take out the yolks and mash them into a paste. Add the egg yolk paste into the white rice porridge prepared in advance and stir well.

3. Egg yolk mud

Suitable for babies who are adding complementary foods for the first time: Crush 1/4 of the cooked egg yolk with a spoon, add water or milk, and dilute the egg yolk juice until it is slightly thicker than milk.

4. What should I do if my baby doesn’t like to eat egg yolk mud?

1. Use orange juice

If your baby doesn’t like egg yolks, mothers can choose to use orange juice instead of boiled water. The aroma of the orange juice can cover the taste of the egg yolks, making it easier for the baby to accept.

2. Use quail eggs

Mothers can use quail eggs instead of regular chicken eggs. The way to eat quail eggs is similar to that of eggs. Just pay attention to the freshness of the ingredients, the heat, and the steaming time.

3. Reduce dosage

Although eggs contain many nutrients, mothers also need to respect their children's wishes. If he doesn't like egg yolks, you can reduce the amount of egg yolks, for example, only give him 1/6 of the egg yolk at the beginning, and then gradually increase it after the baby accepts it. Don't rush it, otherwise your baby will develop a resistance to eating eggs.