Why do four-year-old children become sleepy?

Why do four-year-old children become sleepy?

Children need more sleep than adults, and if their health is affected, they are more likely to become sleepy. However, sleepiness does not always mean physiological reasons, it may also be a precursor to a disease. Most parents may not have a deep understanding of this, but it is very important for the child's growth. Let us read the following information prepared by the editor.

Lack of sleep: Children who do not get enough sleep can feel drowsy throughout the day. Due to lack of sleep, children will feel tired all the time and unable to concentrate on daily life. We can observe that children who feel tired usually suffer from lack of sleep. Therefore, ensuring seven to eight hours of sleep a day and continuing to do so can effectively relieve sleepiness.

Malnutrition: One of the most obvious characteristics of malnourished children is lethargy. These children have very little energy in their bodies. When the body does not absorb the necessary protein, vitamins and minerals every day, children will become sleepy.

Anemia: Your child's sleepiness may also be an early symptom of anemia. This condition is generally caused by a decrease in the number of red blood cells that carry oxygen to different organs. Therefore anemia can lead to a lack of oxygen in the body, which can cause lethargy. Poor eating habits and iron deficiency are common causes of sleepiness in babies.

Fever: Fever and lethargy are often associated in children. The child's fever is caused by a viral infection. A fever can make your child feel uncomfortable. At this time, they will be slow to react and like to speak in a low voice. Babies as young as six weeks old cannot tolerate high temperatures and need immediate treatment as this is a sign of a serious illness.

These are generally the reasons why children are sleepy, and there may be other factors that are not listed. This requires parents to carefully observe their children's sleeping habits and other situations, and go to the pediatric department for detailed examinations when necessary. After all, these are related to the child's physical growth and development, so parents must be vigilant.

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