Why are children thin? What should they eat more?

The reason why children are thin is not necessarily due to picky eating. Some children’s digestive systems may not be able to digest or absorb all the nutrients from unpalatable foods, which may also cause the child to become thin. Parents should pay more attention to their children's physical condition, develop a reasonable and nutritious diet list, and create a good eating atmosphere for their children.

If your child is thin, you can adjust his diet appropriately and let him eat some fat foods, such as beef, chicken, etc. Eggs and fish are all very nutritious foods. If the child cannot eat a lot at one time, do not force him to eat. Small amounts and multiple meals are fine. It is also good to let the child drink more nutritious soup. I don't know if the baby's poop is normal. If the frequency is frequent, it means that the digestive system is fast and the food is not absorbed. You can give him some Biostime to supplement beneficial bacteria. Biostime's advertising is very good, saying that it can improve immunity and is very effective in adjusting gastrointestinal problems.

Why are children thin?

First give your child a comprehensive check-up, then adjust the dietary structure, improve feeding methods, and correct bad eating habits. Through a comprehensive physical examination, the mother can understand the health of the baby's digestive system, spleen and stomach. If the condition is serious, appropriate medication can be used according to the doctor's advice. For mild deficiencies such as zinc, iron, calcium and anemia, food supplements are recommended. At the same time, liven up the dining table. Most babies are too thin due to unreasonable nutritional diet structure, improper feeding methods and irregular eating habits. After all, at this stage, the baby's growth momentum mainly depends on the intake of nutrients. Daily food should be as diverse as possible, and grains, meat, beans and vegetables should be reasonably matched to help your baby regain his look forward to the table. Milk, eggs, meat, fish and beans are not only the main sources of protein, but also rich in various nutrients, which can help to create a reasonable and scientific diet.

Correct bad eating habits and maintain regular meal times. Breakfast should not be later than 7:30 a.m. and dinner should not be later than 8:30 p.m. The mother cannot change the child's eating time at will with any excuse. Snacks can hurt your baby's stomach and ruin his or her eating habits. Therefore, it is recommended that children give up snacks and develop good eating habits.

Remind young mothers to pay attention to 5 details to solve the problem of baby being too thin.

1. The baby should gain 1 kg per month during infancy, and the weight should be about twice that of the birth weight at 5 months old;

2. Before the age of 5 is a critical period for the development of baby's muscle tissue, bone growth and physical development, and weight gain is very important;

3. Drink more water to promote metabolism;

4. Parents themselves also need to have good eating habits, set a good example, and convince their children.

5. Take your baby to do more outdoor activities.