How to regulate baby's stomach?

If the baby has a bad stomach, he will show symptoms of anorexia and picky eating. In severe cases, diarrhea will often occur. Therefore, parents of children with bad stomachs must want to know how to regulate their baby's stomachs, so as to help the baby regulate his stomach and make the baby healthier. Next, this article will introduce to you how to regulate your baby’s stomach and intestines.

1. Don’t eat too much

Overeating in infants and young children not only makes the stomach's digestive capacity unable to bear it, causing indigestion, but can sometimes lead to serious diseases such as acute gastric dilatation and gastric perforation.

2. Eat on time

If you skip breakfast and accidentally go hungry or full at one meal, it will slowly erode the health of your stomach. The stomach is an organ that strictly adheres to a "schedule". The secretion of gastric juice has physiological peaks and troughs throughout the day to facilitate timely digestion of food. If gastric acid and pepsin are not neutralized by food, they will digest the gastric mucosa itself and cause damage to it.

3. Don’t eat too fast

Infants and young children must eat slowly in winter. If you just came back from outdoors, don't eat immediately. You can drink some warm water first and then eat after 10-15 minutes. Each meal should take at least 25 minutes to eat. Be sure to slow down and increase the chewing time. When eating in winter, it is best to eat some staple food first, then eat vegetables, meat, and drink soup. This helps stimulate the saliva to secrete amylase, enhance the stomach's digestive ability, and protect the stomach and intestines.

4. Pay attention to food hygiene

Infants and young children have sensitive gastrointestinal tracts. If they eat unclean or stale food, they can easily develop acute gastritis, with symptoms such as stomach pain, bloating and vomiting.

The above is an introduction on how to regulate your baby’s stomach and intestines. I believe that after reading the above introduction, you already know how to help your baby regulate his stomach and intestines. In fact, the methods of regulating the baby's stomach and intestines introduced above are very simple. As long as parents let their babies stick to these methods for a long time, they can help their babies regulate their stomachs and intestines.