Can boys eat bird's nest?

Bird's nest is a daily food that is both beauty-enhancing and nourishing. Bird's nest has become a favorite of many girls. Bird's nest is not only for women to eat, in fact, men can eat bird's nest too. It is a health product often eaten by men, women, young and old. In addition, many men nowadays often have social engagements in their lives, so they need some nourishing products to regulate their bodies, which can help promote the body's digestion and absorption.

Men have more social engagements, smoke and drink, which can cause damage to their respiratory system in the long run. Coupled with high work pressure, mental stress and lack of sleep, the body will be in a sub-healthy state. Bird's nest has good effects on nourishing the kidneys and lungs, preventing deficiency, etc. for men. Especially for those "old smokers", bird's nest is a rare "lung cleansing" and lung moisturizing product.

Men's skin texture is very different from women's. Male hormones stimulate sebum secretion, causing the sebaceous glands and sweat glands to become larger and beards to grow on the face. Their skin tends to be oily and greasy easily, has a higher acidity than women, and secretes more sebum and sweat than women.

Therefore, it is particularly important to keep the skin hydrated and dry. The collagen component in bird's nest helps to replenish moisture and enhance the water storage capacity of men's skin, while controlling excess oil and keeping the skin dry. In addition, the collagen component in bird's nest can make men's nails stronger, hair grow thicker, and joints more mobile than before.

As humans age, the number of brain cells decreases significantly, but the rate of brain cell death is twice as fast in men as in women. The study found that women lost roughly equal amounts of brain cells on both sides of their brains, while men lost about twice as many cells on the left side of their brains as on the right.

Most of the brain cells lost by men are related to cognitive abilities such as language and reasoning, so more men suffer from Alzheimer's disease than women. The sialic acid component in bird's nest can effectively help men reduce the death rate of brain cells, thereby reducing the deterioration of men's cognitive abilities and the probability of suffering from Alzheimer's disease.