What are the symptoms of zinc deficiency in children?

The issue of nutritional supplementation for children has always been a concern for parents, because only when the child's nutrition is sufficient can it help his healthy growth. However, many parents will find that their children are zinc deficient. So you should pay attention to what obvious symptoms will appear if your child is zinc deficient. We will give you a detailed answer below.

Children with zinc deficiency usually have the following symptoms:

1. Poor diet, picky eating, anorexia, and like to bite fingers, pencil tips, clothes, etc. Some even like to eat non-food things such as dirt and paper.

2. The hair is dry, sparse or falling out, and the face shows signs of mild malnutrition.

3. Weak constitution, prone to illness, repeated colds and fevers at the slightest change in the weather, and lack of resistance to epidemic diseases.

4. Sweating occurs after a little exercise and night sweats occur when sleeping.

5. Being active, having difficulty concentrating in class, having poor memory and declining academic performance.

6. Slow growth and development, slow height increase, and being shorter than others.

7. Significant decrease in vision, night blindness and myopia.

8. Poor digestive function and frequent oral ulcers.

9. When trauma occurs, the wound is difficult to heal.

10. Prone to dermatitis and stubborn eczema.

If your child experiences any of the symptoms described above, you need to consider whether it is caused by zinc deficiency. No matter which nutrients a child lacks, it will have a great impact on their health. Therefore, parents are reminded that they should pay more attention to their children's nutritional supplements in daily life.