Methods of memory training for junior high school students

The majority of young people who are in junior high school have a pretty good memory, but it will gradually decline. Many will find that they always tend to forget important things, and sometimes the same is true in their studies, which makes them very troubled and causes their grades to decline. So what are the methods of memory training for junior high school students? How can we improve our memory?

1. Poker Practice:

Practice memorizing playing cards, especially practicing memorizing a deck of cards repeatedly, and try to shorten the time it takes to memorize a deck of cards. You can go further and remember several or even dozens of decks of cards.

2. Digital exercises:

Practice memorizing 100 or even hundreds of random numbers, so that you can memorize them quickly and recite them backwards.

3. Vocabulary exercises:

Find dozens of irregular Chinese words and try to memorize them all in the shortest possible time. As for English words, you need to practice memorizing them frequently.

4. Sentence practice:

Practice memorizing several or even dozens of sentences, remembering them word for word.

5. Article Practice:

Article practice is an extension of sentence practice. Often find some longer articles to memorize, or even try to memorize entire books, such as "Tao Te Ching".

Repeat to remember. Repetition is the mother of learning, especially for boring things like words, terms, foreign words, historical dates, events, etc., which need to be memorized over and over again.

Morning and night memory. According to psychological principles, morning and evening memories are only affected by "retroactive inhibition" and "proactive inhibition" respectively, so the memory effect is better.

The level of memory is very important for middle school students' learning. Those with poor memory will definitely find it difficult to study. However, memory can be trained through some methods. What are the methods for memory training for junior high school students? The above article has already introduced it very clearly. If you have any troubles, you might as well give it a try!