What food is good for children with diarrhea?

What food is good for children with diarrhea?

When children have diarrhea, parents are most worried, because children are prone to losing weight during diarrhea. When children have diarrhea, their diet must be corrected in time. Letting children eat more light and easy-to-digest food is the best way to improve their diarrhea. However, when children have diarrhea, they must pay attention to food and not be careless, otherwise the diarrhea will worsen. So what food is good for children with diarrhea?

. Feed less high-nutrition and stimulating foods. Some parents are afraid that their babies will lose too much nutrition during diarrhea, so they try every means to feed their children high-fat, high-protein foods such as milk and eggs, hoping to make up for the losses caused by diarrhea. Little do people know that doing so will increase the burden on the gastrointestinal tract and make the diarrhea last for a long time.

In addition, babies should avoid eating several types of food during diarrhea. The first is irritating food; the second is food that is easily fermented or causes flatulence, such as sucrose, milk, soy products, cold dishes, sweet potatoes, etc.; the third is food that promotes intestinal peristalsis and bowel lubrication, such as bananas and yams, which have a bowel lubrication effect, and vegetables with high crude fiber content, such as celery and leeks, which have a role in promoting intestinal peristalsis; the fourth is high-fat and high-protein food, such as eggs, animal oils, fried foods, cream products, etc.

Pay attention to hygiene and small details. In addition, parents should educate their children to pay attention to personal hygiene and wash their hands before and after meals. The washed fruits and vegetables should be refrigerated. If they are kept for a long time, they should be washed again. If you use a juicer to make juice for your baby, you must pay attention to the cleanliness of the machine; food is easy to spoil in summer, so it is best to cook it for your child one meal at a time and do not store food for too long; wash your baby's hands frequently and cut his nails frequently.

Food to stop diarrhea The following foods not only provide the necessary nutrition for babies, but also have certain antidiarrheal effects.

1. Scorched rice soup: Grind rice flour or milk cream into powder, fry until browned, then add water and appropriate amount of sugar, and boil until it becomes a thin paste. Scorched rice soup is easy to digest, and its carbonized structure has a good adsorption and antidiarrheal effect, making it the first choice food for infants with diarrhea.

2. Carrot soup: Carrots are alkaline foods. The pectin they contain can form stools and absorb pathogenic bacteria and toxins in the intestines. It is a good antidiarrheal and antibacterial food. The method of making carrot soup is as follows: wash the carrots, cut them to remove the stems, cut them into small pieces, add water and cook them until they are soft, then filter them with gauze to remove the residue, then add water to make soup (at a ratio of 500 grams of carrots to 1000 milliliters of water), and finally add sugar and boil. Take 2 to 3 times a day, 100 to 150 ml each time. Stop using after diarrhea improves.

3. Applesauce: Apple is also an alkaline food, containing pectin and tannic acid, which has the effects of absorption, astringency and antidiarrhea. Take a fresh, soft apple, cut it in half, and use a mixing spoon to scrape it into a paste.

If your child has diarrhea, try feeding him these foods. These foods are very good for regulating the child's intestines. When your child has diarrhea, you must ensure that he drinks enough water so that he will not suffer from diarrhea and dehydration. This is also a good way to treat children. While improving your child's diarrhea, remember not to feed him cold food.

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