Why is my baby not growing taller?

Babies are in a critical period of physical development. Some babies do not grow tall, which is often caused by lack of nutrition. Apart from genetic factors, a healthy diet and good sleeping habits will affect physical development. So for the health of the baby, the editor will explain to you why the baby does not grow tall.

Genetic factors

Genetic factors are only one aspect that determines a child's height. Among the many factors that affect height, genetic factors account for approximately 65%-70%. In addition, many acquired diseases, such as growth hormone deficiency, intrauterine growth retardation, and even diseases that show no abnormalities in the examination, clinically known as idiopathic dwarfism, will affect the child's height.

Healthy eating

During the growth and development process, children must eat healthily and not blindly rely on health products. Although health products have certain effects, they are not suitable for everyone. In the daily diet, parents should give their children more grains, meat, eggs, and foods rich in high-quality protein, and ensure that fish, green leafy vegetables, such as soy foods supply calcium in the daily diet, and calcium supplements increase bone hardness.

Good sleep

Pay attention to your child's sleep, sleep status and quality. 10-12 o'clock and 5 o'clock every night are the peak times for the secretion of growth hormone, so the child should go to bed at 9 o'clock in the evening and get up at 6:30 or 7 o'clock in the morning to ensure better secretion of growth hormone. Physical exercise should include pulling, skipping, basketball and other vertical exercises, which can help children grow taller.

Stable emotions

If a child's mental state is long-term depressed, the growth hormone that promotes growth and development is difficult to be released under negative conditions, and the secretion of growth hormone is slow, which may cause children to be short. A healthy life and a good mood are essential.

The above is a detailed answer to why the baby does not grow tall. Many parents are always anxious about the issue of height increase, which will affect the child’s psychological development. However, such things should not be too anxious. Before determining the cause, it is recommended that parents take their babies to the hospital for a full-body examination.