How to deal with baby's dislike of eating?

Nowadays, most parents encounter the problem of children not eating, and some even need to spend a lot of time feeding them. If a child does not like to eat, parents will worry that the child's nutritional intake is too little and whether it will affect the child's growth and development. Sometimes parents will beat or scold their children because they don’t eat. So the most important thing is how to deal with the baby’s refusal to eat. Next, let’s take a closer look at the solution to this problem of children not eating.

1. Children have irregular eating habits, no fixed eating time, and their eating time is extended or shortened, which disrupts the normal gastrointestinal digestion rules and makes them not eat well.

2. One-sided pursuit of high nutrition, giving children meat, eggs and milk without restraint, which damages the gastrointestinal tract and causes indigestion;

3. Constant snacking, constant eating and a busy stomach lead to gastrointestinal motility and secretion disorders; high-calorie drinks, ice cream, chocolate, etc. keep blood sugar at a high level without feeling hungry;

4. Parents pay too much attention to their children's eating, which makes them rebellious and use refusal to eat as a bargaining chip. Parents should relax their children and let them eat more easily.

5. Lack of exercise, reduced metabolism, and failure to strengthen gastrointestinal digestive function;

6. Irregular life, insufficient sleep, excessive fatigue, constipation, physical discomfort, etc.

Kids appetizer recipes

Flower Tofu

This dish is rich in protein, fat, carbohydrates, vitamin B1, vitamin B2, vitamin C, and minerals such as calcium, phosphorus, and iron. Tofu is soft and easy to digest and absorb. It can participate in the human body's tissue structure and promote the growth of infants. It is a highly nutritious food suitable for all ages. Egg yolks are rich in iron and lecithin, which are extremely beneficial for improving infants' hemoglobin and brain health.

Ingredients: 50 grams of tofu, 10 grams of green vegetable leaves, 1 boiled egg, 10 grams of starch, a little salt and onion and ginger water.

Production:

1. Boil the tofu, put it into a bowl and grind it; wash the green vegetable leaves, blanch them with boiling water, chop them and put them in a bowl, add starch, salt, onion and ginger water and mix well.

2. Make the tofu paste into a square dish, grind the egg yolk and sprinkle a layer on the surface of the tofu paste. Put it in a steamer and steam it for 10 minutes before feeding.

3. The taste of the dishes should not be too salty to facilitate the consumption of babies.

Floating wheat pig heart soup

Ingredients: 30 grams of floating wheat, 10 dates, 1 pig heart, and 5 grams of longan meat.

practice:

1. Cut the pig heart in half, clean off the accumulated blood, and remove the core of the jujube.

2. Put the ingredients into the pot, add appropriate amount of water and cook for 1 hour, season and serve.

Mushroom and Scallop Soup

Ingredients: 250 grams of fresh mushrooms, 120 grams of fresh scallops, appropriate amount of fresh soup, 10 grams each of chopped green onion and minced ginger, appropriate amounts of vegetable oil, cooking wine, and cooked chicken oil.

practice:

1. Remove the tendons from the scallops, clean them and place them in a bowl. Add an appropriate amount of water and steam them for 20 minutes. Remove the stems of the mushrooms and clean them.

The above is a detailed explanation of how to deal with babies who don’t like to eat, the main reasons for this problem, and several appetizer recipes. For children who don’t like to eat, parents may try to make some food that their children like according to the appetizer recipes above. In addition, for children who don’t like to eat, you should try not to let them eat snacks. This will effectively prevent you from not being hungry due to eating too many snacks and affecting your main meal intake.