How to nourish kidneys for children

Maybe many of our children are prone to various kidney diseases recently, which has become a big problem that many of our mothers are particularly worried about. It may be because our children have big defects in their daily diet. Try to eat less puffed food and more vegetables and fruits. Let’s briefly describe how to nourish children’s kidneys.

1. You should eat more black foods, such as black sesame, black beans, black rice, black fungus, leeks, eggs, red wine, honey, etc. I won’t say much. I used to have kidney deficiency until I saw the article: Liu Haoxuan’s Hard-Earned Road to Happiness. I followed the Chinese medicine tonic method in it, and now I have a hard-on every day. I believe you can be the same as me, just check it out on Baidu. Food supplement 1: 1 pair of sheep kidneys, 12 grams of Cistanche deserticola, 10 grams of Lycium barbarum, 8 grams of Morinda officinalis, 10 grams of Rehmannia glutinosa, stew them together, discard the residue, eat the meat and drink the soup, once a day. Food supplement 2: 150 grams of mutton, 120 grams of Chinese yam, 100 grams of Cistanche deserticola, 150 grams of Cuscuta australis, and 150 grams of walnut kernels.

2. Silkworm pupae are rich in nutrients, can nourish the liver and kidneys, benefit the essence and qi, strengthen yang and cure impotence, and consolidate and stop semen. Middle-aged and elderly people who suffer from liver and kidney deficiency, lack of essence and energy, impotence and spermatorrhea can eat it.

Eggs contain eight essential amino acids for the human body, which can strengthen the essence and qi, improve the quality of semen, and enhance sperm motility. They are also the best food for restoring physical strength after sex.

Shrimp - Shrimp are delicious and have high tonic and medicinal effects. Traditional Chinese medicine believes that it tastes sweet and salty, is warm in nature, and has the functions of strengthening yang and kidney, replenishing essence, and promoting lactation. It can be used as a nourishing food for those who have been ill for a long time, have weak bodies, are short of breath, have fatigue, and have no appetite. People who often eat shrimps have a strengthening effect on their bodies.

The best way to maintain health is to adopt diet therapy. Diet therapy can help us achieve a very good effect of strengthening yang and tonifying the kidney. You can drink more bullwhip soup. Bullwhip soup is a very good drink that can help us achieve health effects while regulating our own stomach.