What is the diet for babies with allergies?

The baby's health is a matter of special concern to every parent. For babies with allergies, their diet is particularly important. Although foods that may cause allergies in children are repeatedly excluded, unexpected allergies still occur. Therefore, as a parent, you must understand the recipes suitable for babies with allergies. This can help the baby's digestion and enhance the child's resistance.

If your baby is allergic, you should not only eat a healthy diet, but also pay attention to the following principles.

1. Be sure to start adding complementary foods after the baby is 6 months old. For newborns who develop allergic symptoms soon after birth, it is best to breastfeed for more than 4-6 months after birth, and then add complementary foods after 6 months to reduce the chance of allergic diseases.

2. Keep a record of your baby’s diet. During feeding, pay attention to observe the child's reaction and changes, and adjust the child's diet in time;

3. Steam and cook food as much as possible; use fresh seasonal ingredients as much as possible, avoid unripe fruits, raw foods, and eat less greasy foods and sweets;

4. As children grow up, some of the foods they are allergic to may no longer be allergic to them after a certain period of time, so you can consider adding them back;

5. If you are determined to be allergic to a certain food, you can try other foods to replace part of the nutrients in the allergic food to avoid nutritional imbalance.

Since allergens are everywhere, parents should take more effort to create a low-allergen environment for their babies, reduce the chances of environmental and dietary allergies, and help children grow up healthily.

Do you know about recipes for babies with allergies? In daily life, we must pay attention to the importance of adding complementary foods. Never feed children foods that have been proven to cause allergies in children. We must ensure a balanced nutrition to ensure that the baby has a healthy diet. In addition, babies with allergies should also reduce going out when they are young.