Where are the massage points for children to grow taller?

Where are the massage points for children to grow taller?

Everyone is an independent individual, so there are differences in height, weight and thinness. Some people want to grow taller, some people want to lose weight. No matter what the purpose is, we all hope to become more perfect, but not everything can be achieved as we wish. The height of many children is worrying. So where are the acupuncture points for children to grow taller? Let’s take a look together.

Abdominal massage

Parents can gently massage their children's abdomen clockwise for one minute and counterclockwise for one minute every day to regulate the spleen and stomach and replenish qi and blood.

Chiropractic

The child lies prone with his back exposed. Apply an appropriate amount of talcum powder. Use the middle finger, ring finger and little finger of both hands to make a half fist. Half-bend the index finger and straighten the thumb to aim at the front half of the index finger. Then press against the child's skin. Move the thumb and index finger forward, lift the skin and flesh, and twist it upward at the same time. Alternately push forward from both sides of the coccyx to both sides of the Dazhui point with both hands. Knead your child 3 to 5 times before going to bed every day. It is good for regulating the child's digestive system and enhancing resistance.

Rub the spine

Parents can rub their children's spine with the palms of their hands, from bottom to top 5 to 7 times a day, to invigorate their yang energy.

Press Baihui acupoint

Baihui point is located at the center of the top of the head, at the intersection of the line directly above the two ear corners and backwards from the center of the eyebrows. Parents can massage their child's Baihui acupoint 20 to 50 times a day to invigorate Yang Qi, strengthen the body, eliminate evil, and clear the head.

Push three levels

Use the index and middle fingers to push from the wrist line to the elbow line 100 to 300 times to regulate the spleen and stomach.

Take the three yang and three yin meridians

The outside of the arms and legs are the three yang meridians, and the inside are the three yin meridians. The three yang meridians should be pinched from top to bottom, and the three yin meridians should be pinched from bottom to top, 3 to 5 times each day.

Rub Yongquan acupoint

The Yongquan point is located in the palm of the foot. Rubbing it 30 to 50 times a day can nourish the kidneys.

If you want your child to grow taller, in addition to improving nutrition and paying attention to exercise, parents should also massage several key acupoints for their children. Through acupoint massage and meridian massage, the circulation of meridians and the nutrition of qi and blood in the whole body can be increased, metabolism can be promoted, and bones can be developed, which can achieve twice the result with half the effort.

Abdominal massage: Gently massage your child's abdomen every day, clockwise for 1 minute and counterclockwise for 1 minute. This can regulate the spleen and stomach and replenish qi and blood.

Pinching the spine: The child lies prone with the back wrapped and exposed. The parents apply an appropriate amount of talcum powder, and use the middle finger, ring finger and little finger of both hands to make a half fist, half-bend the index finger, and straighten the thumb to the front half of the index finger. Then press against the child's skin, move the thumb and index finger forward, lift the skin and flesh, and twist it upward at the same time, alternately push forward from both sides of the coccyx (i.e. both sides of the spine) with both hands to both sides of the Dazhui point (the protrusion behind the neck). Knead your child 3 to 5 times before going to bed every day. It is good for regulating the child's digestive system and enhancing resistance.

There are fixed acupoints for children to grow taller. As long as we master the method of acupoint massage, it will be very simple for us. Of course, we can also achieve the goal of growing taller. Some people feel very inferior because of their short stature, but there is no need to feel so. The world becomes more complete because of its imperfections.

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