What are the benefits of swimming for newborns?

Many parents like to let their newborns go swimming just a few days after they are born. Perhaps some parents think that their children are too young and whether swimming will have an impact on their bodies! In fact, these concerns are inevitable, but there is no need to worry. There are many benefits of swimming for newborns. In addition to improving the body's immunity, it can enhance brain development function. So besides these, what are the benefits of swimming for newborns!

Swimming for infants and young children has many benefits, and it promotes the physical and mental development of babies in at least the following 8 aspects:

1. Smarter: Swimming exercise can improve brain function, promote the brain's ability to respond to the external environment and promote intellectual development;

2. Stabilize emotions: Swimming can simulate the amniotic fluid environment, soothe the baby's body and mind, and adjust sleep;

3. Strengthen the heart: The buoyancy of water and the impact of water waves and water pressure on the skin can massage the peripheral blood vessels, so that the baby's heart can be better exercised;

4. Improve lung capacity: When swimming, the pressure of water on the chest increases lung capacity. According to statistics, children's lung capacity can be increased by 74% after swimming training;

5. Less prone to illness: Swimming improves children's ability to adjust to changes in external temperature, and the level of immunoglobulin in the blood is higher, making them less prone to illness;

6. Grow taller: When children swim, they can fully contact with water and air, which promotes the absorption of vitamin D and is beneficial to physical development;

7. Well-proportioned body: When swimming, the body is in a horizontal position, which is conducive to the flexibility and toughness of bones and better promotes the growth and development of bones;

8. Help digestion: In order to compensate for the energy consumed by people in water, the digestive system will actively enhance the digestion and absorption functions to absorb a large amount of nutrients.

What are the benefits of swimming for newborns? First of all, children will not get sick when swimming and can grow taller. Swimming can promote the intellectual development of children's brain. Newborns are not fully developed at birth. Letting children swim in the water and exercise themselves can regulate various functions of the body.