What are the health products for children to enhance their physical fitness?

Children are the most fragile treasures in the world, and mothers are their best guardians. But there are always places that mothers cannot protect. Bacteria and viruses always sneak into the child's body silently, bringing pain to the child and catching the mother off guard. So how can we protect children in places where their mothers are least likely to be on guard? You can use health supplements to strengthen your child's physical fitness, and he can also protect himself. What are some health supplements that can help children strengthen their physique?

1. Colostrum powder

Bovine colostrum contains more than 7 kinds of growth factors, immunoglobulins, bioactive peptide-binding proteins, and vitamins and trace elements needed by the human body, thus giving bovine colostrum a series of health functions. Oral intake of bovine colostrum can enhance systemic immunity, regulate intestinal flora, promote gastrointestinal growth and development or the healing of intestinal tissue trauma, and promote growth and development.

2. Protein powder

The so-called protein powder is generally a powder made of purified soy protein, casein, whey protein (lacking isoleucine), or a combination of the above proteins. Its purpose is to supplement protein for people who lack protein. Children can only supplement it in moderation and should not eat too much.

3. Probiotics

Probiotics can competitively inhibit harmful microorganisms from absorbing nutrients and entering the blood circulation system. Lactobacillus acidophilus is a representative strain in this regard, which can secrete lactase to digest lactose and thus alleviate lactose intolerance. Probiotics can produce vitamins including pantothenic acid, niacin, B1, B2, B6 and vitamin K. They can also produce short-chain fatty acids, antioxidants, amino acids, etc., which play an important role in bone growth and heart health.

What are some health supplements that can help children strengthen their physique? Take a look at the recommendations above. If the child’s physical fitness is improved, it will be like adding a protective net for himself to resist the invasion of foreign viruses and bacteria. Those health products that enhance children's physical fitness not only protect the children, but also protect the worrying hearts of mothers. When the child smiles more, the mother will smile even more brightly.