What foods are not suitable for children to eat?

Many very young children have great nutritional needs, but when supplementing nutrition, they need to pay attention to food supplements in time. Children need to pay attention to appropriate foods when choosing food. So what foods are not suitable for children? If many parents do not pay attention to this and supplement nutrition casually, it will cause great harm to the health of children. The following will specifically introduce which foods are not suitable for children.

1. Oranges: Oranges contain carotene. Eating too much can easily cause "carotene dermatitis" which causes abdominal pain and diarrhea, and even bone diseases.

2. Spinach: Spinach contains a large amount of oxalic acid. When oxalic acid meets calcium and zinc in the human body, it produces calcium oxalate and zinc oxalate, which are not easily absorbed and are excreted from the body.

3. Eggs: Eating too many eggs will increase the cholesterol content in the body and easily lead to overnutrition.

4. Strong tea: Strong tea contains a lot of tannic acid. When tannic acid meets iron in the human body, it forms tannic acid iron, which is difficult to be absorbed by the body and can easily cause iron deficiency in the human body.

5. Jelly: Jelly is made of thickeners, flavors, colorants, sweeteners, etc. Eating too much or frequently these substances will affect children's growth, development and intellectual health.

6. Salted fish: All kinds of salted fish contain a large amount of dimethylnitrite. After this substance enters the human body, it will be converted into dimethylnitrosamine, which is highly carcinogenic.

7. Bubble gum: The plasticizer in bubble gum is slightly toxic, and its metabolite phenol is also harmful to the human body.

8. Saccharin: Consuming large amounts of saccharin can cause blood, heart, lung, and peripheral nerve diseases, and damage the stomach, kidneys, gallbladder, bladder and other organs.

9. Beans: Beans contain a factor that can cause goiter, which can promote the excretion of thyroid hormone. As a result, the body lacks thyroid hormone. In order to adapt to this need, the body increases the size of the thyroid gland.

10. Ginseng: Eating ginseng may cause precocious puberty in children.

11. Canned food: The additives in canned food have a great impact on growing children and can easily cause chronic poisoning.

12. Popcorn: Popcorn contains a high level of lead. Once lead enters the human body, it can damage the nerves, digestive system, and hematopoietic function.

13. Instant noodles: Instant noodles contain food coloring and preservatives that are harmful to the human body.

14. Sunflower seeds: Sunflower seeds contain unsaturated fatty acids. If children eat too much, it will affect the function of liver cells.

The above introduces in detail many foods that are not suitable for eating, because such foods are not good for children's growth and development. If you want to supplement nutrition, you should choose some foods that are easy for children to digest and that the stomach can afford. If children blindly eat such difficult-to-digest foods, it will cause great consumption to the stomach and not utilize the stomach's digestion.