A person's sleeping posture is very important. If the posture is correct, it is not only beneficial to bone development, but also can ensure a higher quality of sleep. Of course, for young babies, sometimes due to physical limitations, their sleeping postures are more arbitrary, especially some babies who always sleep on their side. So, is it good for babies to always sleep on their side? For babies under one year old, sleep accounts for more than half or even two-thirds of their time every day. Therefore, to prevent children from sleeping with their heads tilted, the first thing to do is to pay attention to the position of their head during sleep and keep the force on both sides of the pillow even. In addition, children tend to sleep facing their mothers and turn their heads toward their mothers when they are feeding. In order not to affect the child's skull development, the mother should frequently change sleeping positions with the child so that the child will not always turn his head to a fixed side. Mother's inducement method: If your baby always sleeps on one side, then the mother can exchange sleeping positions with the baby. That is, the mother switches sides and sleeps on the other side of the baby, because the baby likes to sleep facing the mother. If the mother sleeps on the other side, the baby will also turn to the other side to sleep. The editor here recommends that mothers should frequently exchange sleeping positions with their babies, so that your babies can develop the habit of not liking to sleep on only one side. Object inducement method: If your baby always likes to sleep on one side, the mother or other family members of the baby can hang some small toys on the other side of the baby's bed. It is best to hang some toys that the baby likes to play with and can make sounds when shaken. The height of the hanging should be where the baby's hands can reach. Parents can teach the baby to turn his head to the other side when sleeping so that he can play with those small toys. This will help your baby develop a good habit of turning to the other side. Manual turning method: This method requires hard work from the parents. This method is to turn the baby when the baby is asleep, and gently turn the baby's head with your hands to let the baby lean to the other side. When the baby turns back, the parents gently turn him back. This is a bit hard for the parents. Bedding method: If your baby always likes to sleep on one side, the mother or other family members of the baby can turn the baby to the other side after the baby falls asleep, and then put a pillow on the side where the baby likes to sleep or raise this side with a quilt to make it difficult for the baby to turn back. |
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