Can babies eat black fungus?

Wood ear vegetable is actually a commonly consumed vegetable. In fact, many people like this food very much in daily life. However, while it can bring you certain health benefits, it will also have some adverse effects. Moreover, it is an alkali, so it may cause cancer to our health. Therefore, babies should never eat wood ear vegetable.

Every parent hopes that their children can grow up healthy and happy, so in addition to some care in life, their daily dietary needs cannot be easily ignored. You need to learn more about these baby's dietary taboos in order to better provide them with nutritious food.

Auricularia auricula contains an alkali substance that is carcinogenic. It is best not to eat it. Adults should also eat less. You can eat some water spinach, which is a seasonal vegetable now. The best is fruit and vegetable because it does not contain pesticides.

Foods to eat more:

1. Fish is high in protein and fruit puree is rich in vitamins, but never mix these two foods together. The combination of tannic fruit puree and meat protein will irritate the mucous membrane, making it difficult to digest and easily causing abdominal distension, diarrhea, etc. in babies, so adding complementary foods should be done little by little.

2. Pork liver puree can replenish blood and iron, and tomatoes are rich in vitamin C. Both of these foods are beneficial to the baby's body, but they cannot be eaten together. The iron and copper elements contained in pork liver will destroy the vitamins in tomatoes, affect absorption, and eliminate the necessary nutrients.

3. Carrots are rich in carotene, which is converted into vitamin A in the body to maintain the baby's normal development and visual development. Foods containing vitamin C are also common in complementary foods. When these two are combined, the nutrients in each other will be converted, so don't eat them together. For example, carrots cannot be eaten together with spinach and strawberries.

The above is some introduction about baby’s diet. I believe that everyone loves their baby a lot in life, but you also need to pay attention to some principles. For example, when preparing food for them, you must understand what kind of food is good for them and which food should be taboo.