How to correct bowed legs in children

In order for their children to learn to walk early, many parents will teach their children to walk when they are very young. However, many find that their children have bent legs and cannot be corrected no matter how they try. Many parents do not know what causes this situation. However, the main reason for children's bent legs is congenital reasons. The following is an explanation of children's bent legs and provides solutions. I hope it will be effective for you.

In daily life, it is not difficult to find that many children have more or less bent legs and feet when they are born. If a child has bowed legs, it may be due to congenital factors or it may be due to acquired carelessness. Once the legs are bent and fixed, it will affect the child for life. Of course, there are many ways to correct bowed legs as children grow.

In our daily life, it is not difficult to find that many children have bent legs. The cause of bent legs may be due to congenital heredity or it may be caused by lack of attention. Therefore, when we find that children around us show signs of bent legs, we should pay more attention. Before it takes shape, some acquired physical therapy and other methods can be used to treat it. When we find that a child's legs are bent, we must not let our guard down. Because as children grow older, it becomes difficult to correct them.

Next, I will introduce some common methods for treating knee bends:

1. Stand upright with your feet together, support your knees with your hands and do the exercise of stepping down and standing up with your knees facing forward. Do it 20 to 30 times a day.

2. Bend over, support your knees with both hands, and circle your waist to the left or right. Do this 20 to 30 times a day.

3. Stand with your feet slightly wider apart, support your knees with your hands and do the exercise of leaning your knees inwards. Do this twenty to thirty times a day.

4. Stand with your feet parallel. First, use the heels as the axis to do heel abduction and internal rotation exercises. Then use the toes as the axis to do heel abduction and internal rotation exercises. Do each exercise twenty to thirty times a day.

5. Sit on a chair and try your best to hold the book with your calves for a while. It will be more effective if you use an eraser to hold it.

6. If a baby has symptoms of bowed feet and cannot stand to do corrective exercises, it is most likely caused by calcium deficiency. He should be supplemented with more vitamin calcium tablets. If symptoms of indigestion occur, stop taking calcium tablets, let him get more sun exposure, and help him do some auxiliary exercises.

The above are some common treatments for bowed legs in children. If you find that your child or children around you have bent legs and feet, you must pay attention to it. Because children's feet are not fully bent during their growth, the symptoms of bowed feet can be improved through some exercises. But once you enter puberty, it becomes very difficult to correct it.