Can children eat grapefruit when they have a cold?

A cold is just a minor illness for us adults, but for children, it is of a different nature. While the child is seeing a doctor, parents must also pay attention to caring for the child. Some colds will heal very quickly if they are cared for well. However, if they are not cared for properly, the child's condition may worsen. In particular, a lot of attention needs to be paid to the diet. So can children eat grapefruit when they have a cold? Let’s take a look together below!

1. Grapefruit has high nutritional value and is rich in protein, organic acids, vitamins, and essential elements for the human body such as calcium, phosphorus, magnesium, and sodium, which is difficult to match by other fruits. Traditional Chinese medicine also believes that grapefruit is sweet and sour in taste and cold in nature. It has the effects of regulating qi and resolving phlegm, moistening the lungs and clearing the intestines, nourishing blood and strengthening the spleen. It can cure symptoms such as poor appetite, loss of taste, and indigestion. It can help digestion, remove phlegm and quench thirst, and regulate qi and disperse nodules.

2. For people with colds, coughs, and sensitive trachea, use a fresh pomelo with the skin and core removed, add one or two liang (50 grams) of northern apricots, Fritillaria, and unbleached snow fungus (or yellow fungus), add a few bottles of honey (it is best to use honey that can moisten the lungs and relieve coughs), and stew it for a day. Regular consumption can strengthen the lungs.

3. If your baby often catches colds, coughs or has sensitive trachea, you can peel and pit fresh grapefruit, add one or two liang (30 grams) of northern apricots, Fritillaria, and unbleached snow fungus (or yellow fungus), add several bottles of honey (it is best to choose honey that can moisten the lungs and relieve coughs), and stew it for a day. Regular consumption can strengthen the lungs.

4. When the baby has food stagnation and indigestion in the stomach, cut an appropriate amount of grapefruit peel into shreds and boil it with water, and drink it instead of tea. It can help digestion, stimulate appetite, and promote ventilation, and will make the baby feel comfortable.

5. If your baby has dry stools, you can also eat some grapefruit in moderation.

From the above introduction on whether children can eat grapefruit when they have a cold, we know that children can eat grapefruit when they have a cold, and grapefruit also has a certain effect in treating colds. However, what we need to pay attention to is that no matter how nutritious the food is, we cannot eat too much. Eating too much may cause the opposite effect, which will not be worth the loss!